Servings: 4Time: 35 MinutesCalories: 437 per serving Ingredients: 288 grams Dry Green Lentils (rinsed)711 milliliters Water123 grams Tomato Sauce (plain)18

Servings: 4Time: 20 MinutesCalories: 284 per serving Ingredients: 340 grams Flank SteakSea Salt & Black Pepper (to taste)44 milliliters Extra

Servings: 4Time: 30 MinutesCalories: 431 per serving Ingredients: 448 grams Pork Chop (boneless)29 milliliters Lime Juice6 grams Sea Salt500 milligrams

Servings: 2Time: 14 MinutesCalories: 179 per serving Ingredients: Haddock FilletSea Salt & Black Pepper (to taste)10 grams Za’atar Spice6 grams

Servings: 4Time: 25 MinutesCalories: 542 per serving Ingredients: 230 grams Jasmine Rice (dry)23 milliliters Avocado Oil120 grams Shallot (peeled, thinly

Servings: 1Time: 5 MinutesCalories: 373 per serving Ingredients: 155 grams Frozen Edamame (thawed)1/4 Cucumber (quartered, sliced)14 grams Parmigiano Reggiano10 grams

Servings: 1Time: 10 MinutesCalories: 495 per serving Ingredients: 140 grams Papaya (medium)170 grams Plain Greek Yogurt15 grams Granola32 grams Cashew

Servings: 2Time: 15 MinutesCalories: 453 per serving Ingredients: 298 grams Salmon Fillet (cut into 1-inch cubes).330 grams Pineapple (cut into

Servings: 2Time: 10 MinutesCalories: 492 per serving Ingredients: 55 grams Mayonnaise.3 grams Wasabi Paste.3 grams Maple Syrup.5 milliliters Apple Cider

Servings: 4Time: 30 MinutesCalories: 543 per serving Ingredients: 454 grams Extra Lean Ground Chicken24 grams Harissa3 Garlic (cloves, minced)Sea Salt

Servings: 4Time: 35 MinutesCalories: 583 per serving Ingredients: 10 milliliters Avocado Oil (for greasing).320 grams All Purpose Gluten-Free Flour (plus

Servings: 2Time: 25 MinutesCalories: 443 per serving Ingredients: 250 grams Potato Gnocchi6 Cremini Mushrooms (sliced)227 grams Turkey Sausage (sliced)15 millimeters

Servings: 3Time: 30 MinutesCalories: 315 per serving Ingredients: 454 grams Pork Chop (about 1-inch thick)Sea Salt & Black Pepper (to

Servings: 4Time: 25 MinutesCalories: 315 per serving Ingredients: 43 grams Butter (melted)32 grams Honey10 grams Sriracha15 millimeters Lime Juice454 grams

Servings: 4Time: 15 MinutesCalories: 512 per serving Ingredients: 278 grams Chickpea Pasta (dry)30 millimeters Extra Virgin Olive Oil (divided)454 grams

Servings: 4Time: 2 hours 15 Minutes Ingredients: 45 grams Thai Red Curry Paste (divided)14 grams Coconut Sugar (divided)54 grams Tamari

Servings: 2Time: 30 MinutesCalories: 324 per serving Ingredients: 2 x Sweet Potato (small, peeled and cut into cubes)1/2 x Head

Time: 5 Minutes Servings: 2 Ingredients: 24 grams All Natural Peanut Butter29 milimitres Sesame Oil15 milimitres Apple Cider Vinegar9 grams

Time: 20 minutesServings: 1 serving Ingredients: Directions Notes! Leftovers:Refrigerate in an airtight container for up to three days. Add the

Time: 5 minutesServings: 1 Ingredients: Directions Notes! Leftovers:Refrigerate in an airtight container for up to two days. No Spinach:Use rocket

Time: 5 minutesServings: 1 Ingredients: Directions Notes! Leftovers:Refrigerate in an airtight container for up to three days. Dairy Free:Use coconut

Time: 15 minutesServings: 4 Ingredients: 540g Canned Artichoke Hearts (Drained) 14g Nutritional Yeast 330g Chickpea pasta (dry) Salt to taste

Time: 25 minutesServings: 4 Ingredients: Directions Notes! Leftovers:Refrigerate in an airtight container for up to three days. Gluten-Free:Use a gluten

Time: 25 minutesServings: 2 Ingredients: Directions Notes! Leftovers:Refrigerate in an airtight container for up to three days. More Flavour:Add other

Time: 15 minutesServings: 1 Ingredients: Directions Notes! Serving size :One serving size equals one cup. Dairy Free:Replace the parmesan cheese