Recipes Archives - Sleekgeek Health Revolution

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Welcome to the Sleekgeek Blog!

We’re here to help you build healthy habits so that you can live a better life.

Below you will find our latest content to help you think, eat, move, and sleep better, plus a mixture of our latest community news, success stories, giveaways, and so much more!

Slow Cooker Beef Shank, Broccolini & Rice

Time: 4 hoursServings: 6 Ingredients: 22ml Extra Virgin Olive Oil (divided) 907g Beef Shanks (cut into 3-inch pieces) 3g Garlic

Savannah Taylor June 21, 2022

Simple Chocolate Protein Shake

Time: 5 minsServings: 1 Ingredients: 160 ml Unsweetened Almond Milk24g Chocolate Protein Powder6 Ice Cubes (large) Directions: Add all ingredients

Savannah Taylor June 14, 2022

Strawberry Kiwi Salad with Chicken

Time: 5 minsServings: 2 Ingredients: 22ml Apple Cider Vinegar 22ml Extra Virgin Olive Oil 10g Maple Syrup Sea Salt &

Savannah Taylor June 7, 2022

Steak Fried Rice

Time: 25 minsServings: 4 Ingredients: 123g Jasmine Rice (dry, uncooked) 454g Top Sirloin Steak (cubed) Sea Salt & Black Pepper

Savannah Taylor May 31, 2022

Slow Cooker Orange Pulled Pork

Time: 6 hoursServings: 10 Ingredients: 118ml Extra Virgin Olive Oil 177ml Orange Juice 29ml Lime Juice 16g Cilantro 6g Mint

Savannah Taylor May 24, 2022

Slow Cooker Beef Shank

Time: 4 hoursServings: 6 Ingredients: 22mls Extra Virgin Olive Oil (divided) 907g Beef Shanks (cut into 3-inch pieces) 3 Garlic

Savannah Taylor May 17, 2022

Seitan Tacos

Time: 15 minutesServings: 4 Ingredients: 5ml Avocado Oil 340g Seitan (finely chopped) 1g Cumin (ground) 1g Smoked Paprika 8 Whole

Savannah Taylor May 10, 2022

Salsa Black Beans & Rice

Time: 20 minutesServings: 2 Ingredients: 92g Jasmine Rice 80g Red Onion (finely chopped) 2 Garlic (cloves, minced) 1/2 Red Bell

Savannah Taylor May 3, 2022

Roasted Cabbage, Broccoli & Tofu

Time: 30 minutesServings: 4 Ingredients: 185g Brown Rice (uncooked) 20g Maple Syrup 18g Tamari 45ml Avocado Oil (divided) 453g Tofu

Savannah Taylor April 26, 2022

Red Salmon Curry

Time: 20 minutesServings: 3 Ingredients: 283g Salmon Fillet (boneless) Sea Salt & Black Pepper (to taste) 30ml Avocado Oil (divided)

Savannah Taylor April 19, 2022

Quinoa & Lentil Fritters

Time: 1 hourServings: 2 Ingredients: 85g Quinoa104g Dry Red Lentils415ml Water1/2 Yellow Onion (finely chopped)2 Garlic (clove, minced)30g Dijon Mustard

Savannah Taylor April 12, 2022

Potato Chickpea Breakfast Hash with Fried Eggs

Time: 30 minutesServings: 2 Ingredients: 30ml Extra Virgin Olive Oil (divided) 3 Russet Potato (medium, cut into small cubes) 40g

Savannah Taylor April 5, 2022

Pork Roast with Potatoes & Green Beans

Time: 10 minutesServings: 10 Ingredients: 177ml Extra Virgin Olive Oil (divided) 177ml Orange Juice 117ml Lime Juice 16g Cilantro 6g

Savannah Taylor March 29, 2022

Paprika Beef with Mashed Potatoes

Time: 30 minutesServings: 2 Ingredients: 2 Russet Potato (medium, peeled and chopped) 227g Extra Lean Ground Beef 7g Smoked Paprika

Savannah Taylor March 22, 2022

Mediterranean Hake with Roasted Tomatoes

Time: 25 minutesServings: 2 Ingredients: 44ml Extra Virgin Olive Oil 26g Capers 20g Onion (peeled, finely sliced) 2 Garlic (cloves,

Savannah Taylor March 15, 2022

Malai Shrimp Curry

Time: 25 minutesServings: 5 Ingredients: 276g Jasmine Rice (dry, uncooked) 2 Tomato (roughly chopped) 1 Green Chili Pepper (roughly chopped)

Savannah Taylor March 8, 2022

Hummus Pasta

Time: 15 minutesServings: 4 Ingredients: 227g Chickpea Pasta (dry) 116g Frozen Edamame 5ml Extra Virgin Olive Oil 112g Cherry Tomatoes

Savannah Taylor March 1, 2022

Honey Mustard Chicken & Brussels Sprouts

Time: 50 minutesServings: 4 Ingredients: 454g Chicken Thighs with Skin Sea Salt & Black Pepper (to taste) 74ml Extra Virgin

Savannah Taylor February 22, 2022

Enchiladas

Time: 40 minutesServings: 6 Ingredients: 15ml Avocado Oil 80g Red Onion (small, chopped) 1 Jalapeno Pepper (seeded, minced) 3 Garlic

Savannah Taylor February 15, 2022

Creamy Coconut Chicken with Rice

Time: 20 minutesServings: 2 Ingredients: 92g Jasmine Rice (dry)242ml Canned Coconut Milk119ml Water18g Tamari15ml Rice VinegarSea Salt & Black Pepper

Savannah Taylor February 8, 2022

Cuban Mojo Pork Roast

Time: 10 hrsServings: 10 Ingredients: 118ml Extra Virgin Olive Oil 177ml Orange Juice 117ml Lime Juice 16g Cilantro 6 Mint

Savannah Taylor February 1, 2022

Chicken Adobo & Rice

Time: 1 hrs 15minServings: 4 Ingredients: 453g Chicken Thighs with Skin 72g Tamari 75 ml White Wine Vinegar 3 Bay

Savannah Taylor January 25, 2022

Beef Shank & Mashed Potatoes

Time: 4 hrsServings: 6 Ingredients: 22ml Extra Virgin Olive Oil (Divided) 907g Beef Shanks (cut into 3-inch pieces) 3 Garlic

Savannah Taylor January 18, 2022

Banana Chocolate Protein Smoothie

Time: 5 minsServings: 1 Ingredients: 240ml Unsweetened Almond Milk 57g Plain Greek Yogurt 12g Chia Seeds 20g Hemp Seeds 20g

Savannah Taylor January 11, 2022

Baked Chicken with Sweet Potato Bacon Hash

Time: 35 minsServings: 2 Ingredients: 255g Chicken Breast 30ml Extra Virgin Olive Oil (divided) Sea Salt & Black Pepper (to

Savannah Taylor December 14, 2021

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