Build healthy habits, one day at a time.
Health is a habit – you are what you repeatedly do.
Sleekgeek’s #21STRONG is a 21-Day Habit-Building Challenge where you pick a handful of healthy habits that are most important to you and commit to tracking them for 21 days.
Eat better, diet less.
Build healthy eating habits so that you never need to follow another diet ever again.
Sleep better, live more.
Build healthy sleeping habits so that you can wake up refreshed, energised, and well-rested.
Move more, feel better.
Build healthy movement habits so that you can enjoy being active and live life to the fullest.
Stress less, find peace.
Build healthy stress management habits so that you can worry less and find peace.
Body Transformation Challenge
✅ Level up your life and 💪 transform your body in 8 weeks.
The Sleekgeek 8-Week Challenge has been carefully designed to provide you with everything that you need to transform your body over 8 weeks.