Sleekgeek Announcement:

21-Day Challenges

Build healthy habits, one day at a time.

> More info <

Sleekgeek Announcement:

Nutrition Group Coaching is OPEN!

Learn how to ✅lose weight, ✅get off the diet roller coaster, and ✅build healthy habits into your busy life.

> More info <

Sleekgeek Announcement:

😍 Everything that you need to transform your body in 8 weeks.

Sign-ups open for the #26th Sleekgeek 8-Week Challenge on the 4th of February, 2020!

> Join the VIP Wait List < today and you'll get an exclusive 30% discount once entries open.

Sleekgeek Announcement:

🥗 The BRAND NEW Sleekgeek 21-Day Reboot Challenge is here!

A (free!) short and focused 21-day challenge designed to help you ditch chronic dieting and build healthier eating habits.

Sleekgeek Announcement:

Sleekgeek Group Coaching Program

R10 trial offer for month #1 now available!

Learn how to lose weight, get off the diet roller coaster, and build healthy habits into your busy life.

> More info <

Over R100,000 worth of prizes up for grabs in the latest Sleekgeek

💪 8-Week Body Transformation Challenge! 🥗

> More info <

Sleekgeek Announcement:

💪 Sleekgeek Home Training Guide 🏋️‍♀️

Get the system + training plans to help you workout confidently at home. 👉 More info.

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Workplace Wellness

We work with corporates and companies to help employees build healthy habits so that they can be healthier, happier, and more productive.

Now is the perfect time to offer your staff the tools they need to build healthy habits so that they can EAT, MOVE, THINK, and SLEEP better.

All our Sleekgeek Workplace Wellness products are designed to do just that.

Sleekgeek Workplace Wellness

Talks & Workshops

Inspiring change via healthy habits.

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21-Day Healthy Lifestyle Challenges

Small daily actions to change your life forever.

Practice key health habits one day at a time.

We have developed an extensive library of Healthy Lifestyle Challenges designed to help people Eat, Move, Think and Sleep better through an action-based engaged learning experience.
Our 4 flagship challenges are our:

- 21-Day Nutrtion Challenge - 21-Day De-Stress Challenge
- 21-Day Movement Challenge
- 21-Day Sleep Challenge


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8-Week Challenge

White-labeled 8-week weight-loss and transformation challenge.

Level up your health and transform your body in 8 weeks.

Since 2012 over 27,000 South African consumers have paid for and completed the Sleekgeek 8-Week Virtual Body Transformation Challenge. We are now sharing our proven system with you!

This challenge is suited to all levels and body types with a focus on health improvement.

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Executive Coaching

Professional 1-on-1 online coaching.

Build healthy habits despite your busy schedule.

Our private coaching is designed to build healthy habits through a personalised behaviour-change program.
The intervention is predominantly focused on healthy eating habits, but also covers other important domains of a healthy lifestyle such as movement, sleep, stress management, and mindset habits to help client live a better life.

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Group Coaching

Employees work together to build healthy habits.

We help real everyday people to think, eat, move, and sleep better so that they can get in the best shape of their lives - and stay that way.

Coaching is done online in a friendly, supportive and inspiring group coaching environment via our world-class App and is guided by one of our dedicated coaches.
Groups of up to 200 people per coach are catered for.

Find out more

We would love to talk more about our workplace wellness solutions.

Simply complete the form below and we will be in touch.