Workplace Wellness

We work with companies to help employees build healthy habits so that they can be healthier, happier, and more productive.

We believe that life is better when you are healthy. If your employees ate, moved, slept and thought better they would be happier, less stressed, more productive and highly effective. Let us help you to achieve just that with your staff.

Never before has health and wellness been such a critical strategic initiative.

At Sleekgeek we are passionate about serving our community of over 100,000 members. Our goal is to change 1,000,000 lives. Work with us on this mission and change the lives of your employees.

We provide a safe, holistic space for employees to learn that life is better when they are healthy. This is an educational platform where employees are encouraged to learn about healthy habits guided by us every step of the way!

We offer incredible tools for EATING, MOVING, SLEEPING & THINKING better.

Healthy employees = Better results.


21-Day Healthy Lifestyle Challenges

Small daily actions to change your life forever.

Practice key healthy habits one day at a time to build a healthy lifestyle.

“Consistency is what transforms average into excellence”

Our Healthy Lifestyle Challenges will help your team Eat, Sleep, Move and Think better through an action-based learning experience.

We have a range of challenges to choose from and our five flagship ones are the:

🥗 21-Day Nutrition challenge - Eat better, diet less
🧘🏻‍♀️ 21-Day De-stress challenge - Stress less, find peace
🏃🏿‍♀️ 21-Day Movement challenge - Move more, feel better.
😴 21-Day Sleep challenge - Sleep better, live more
🤔21-Day Mindset Challenge - Think better, succeed more


8-Week Challenge

White-labeled 8-week weight-loss and transformation challenge.

Find focus and transform your body in 8 weeks.

Since 2012 over 28,000 South Africans have participated in the Sleekgeek 8-Week Virtual Body Transformation Challenge. We are now sharing our proven system with you and your team!

This challenge is suited to all levels and includes plans, check-ins, support, guides, useful resources, teams and more.

Sleekgeek Workplace Wellness

Talks & Workshops

Inspiring change via healthy habits.


Executive Coaching

Professional 1-on-1 online coaching.

Build healthy habits despite your busy schedule.

Is your management team stressed, not sleeping, worried, eating poorly and not moving? We want them to be the best version of themselves, so they can aspire to be better leaders within your organisation.

We can help them by providing personal 1:1 coaching which can identify unhealthy habits and provide practical steps to build better ones.

The intervention is predominantly focused on healthy eating habits, but also covers other important domains of health such as sleep, movement, stress management and mindset habits to help individuals live a better life.


Group Coaching

Employees work together to build healthy habits.

Employees working together to build healthy habits

We help real everyday people to think, eat, move better so that they can get into the best shape of their lives.

Coaching is done by our world class app and is guided by one of our dedicated coaches. Groups of up to 200 people per coach are catered for.

Find out more

We would love to talk more about our workplace wellness solutions.

Simply complete the form below and we will be in touch.