[FREE] Beginner Bodyweight Home Workouts
Requires your bodyweight, a sturdy chair or bench, and a “loaded bag”.
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💪 8-Week Body Transformation Challenge! 🥗
Simple, effective workouts with minimal equipment.
Requires your bodyweight, a sturdy chair or bench, and a “loaded bag”.
Requires your bodyweight, a sturdy chair or bench, and at least 1 resistance band.
Requires your bodyweight, a sturdy chair or bench, and a pair of adjustable dumbbells.
Get the system + training plans to help you workout confidently at home.
Beginner, intermediate, and advanced training plans each with the option of using bodyweight, resistance bands, or dumbbells.
Sleekgeek is on a mission to transform the lives of 1 million people using the power of healthy habits and community support.
Read more about our: Health Revolution | Community | Team.
Or connect with us on: Facebook | Instagram | YouTube | Newsletter | Helpdesk.
Sleekgeek is on a mission to transform the lives of 1 million people using the power of healthy habits and community support.
Read more about our:
– Health Revolution
– Community
– Team.
Or connect with us:
– Facebook
– Instagram
– YouTube
– Newsletter
– Helpdesk.
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