8-Week Challenge Archives - Sleekgeek Health Revolution

Sleekgeek Announcement:

🏃‍♀️ Learn to run your first 5km with our new program - more info here.

🏃‍♀️ Learn to run your first 5km - more info.

Sleekgeek Announcement:

😍 Everything that you need to transform your body in 8 weeks.

Sign-ups open for the #26th Sleekgeek 8-Week Challenge on the 4th of February, 2020!

> Join the VIP Wait List < today and you'll get an exclusive 30% discount once entries open.

Sleekgeek Announcement:

🥗 The BRAND NEW Sleekgeek 21-Day Reboot Challenge is here!

A (free!) short and focused 21-day challenge designed to help you ditch chronic dieting and build healthier eating habits.

> Sign Up Now <

Sleekgeek Announcement:

💪 Sleekgeek Beginner Home Workouts (free❤️).

Stay safe and stay active with these free Sleekgeek Beginner Home Workouts.

> More info <

Sleekgeek Announcement:

💖 Sleekgeek Resilience Academy 🔋

10-Weeks of de-stressing, self-care, sleep improvement, and better recovery to build resilience.

> More info <

Sleekgeek Announcement:

Sleekgeek Group Coaching Program

Enrollment opens on the 30th of July!
Learn how to lose weight, get off the diet roller coaster, and build healthy habits into your busy life.

> More info <

Entries are OPEN for the 30th Sleekgeek

💪 8-Week Body Transformation Challenge! 🥗

> More info <

Sleekgeek Announcement:

💪 Sleekgeek Home Training Guide 🏋️‍♀️

Get the system + training plans to help you workout confidently at home. 👉 More info.

Sleekgeek Announcement:

🏆 Sleekgeek Virtual 5K Challenge 👟

[Free to enter] Win 1 of 3 x R5,000 adidas shopping experiences! 👉 More info.

Sleekgeek X DeskStand Giveaway:

Win a motorised standing desk

[Worth R11,999] More info.

Sleekgeek Announcement:

😍 Sleekgeek Buffs Now Available🏃‍♀️

> Buy Online <

Sleekgeek Announcement:

21-Day Pulse Challenge - Sign up here.

FREE daily tasks to improve your activity, fitness, heart health, and sleep.
WIN a Samsung Galaxy Watch Active2 worth R4,999!

Sleekgeek Announcement:

NEW Sleekgeek Podcast every Monday!

Welcome to the Sleekgeek Blog!

We’re here to help you build healthy habits so that you can live a better life.

Below you will find our latest content to help you think, eat, move, and sleep better, plus a mixture of our latest community news, success stories, giveaways, and so much more!

QA: Natalie Rabie – 5th in Women’s Transformation

Today we chat to Natalie Rabie who placed 5th in the Women’s Transformation Category of our New Year 2021 Sleekgeek 8-Week

Savannah Taylor June 7, 2021

QA: Cobus Tromp – 4th in Men’s Transformation

Today we chat to Cobus Tromp who placed 4th in the Men’s Transformation Category of our New Year 2021 Sleekgeek 8-Week

Savannah Taylor June 7, 2021

QA: Ben Paxton – 2nd in Men’s Transformation

Today we chat to Ben Paxton who placed 2nd in the Men’s Transformation Category of our New Year 2021 Sleekgeek 8-Week

Savannah Taylor June 7, 2021

QA: Cindy Naude – 2nd in Women’s Transformation

Today we chat to Cindy Naude who placed 2nd in the Women’s Transformation Category of our New Year 2021 Sleekgeek 8-Week

Savannah Taylor June 7, 2021

QA: Ethial Coetzee – 1st in Men’s Transformation

Today we chat to Ethial Coetzee who placed 1st in the Men’s Transformation Category of our New Year 2021 Sleekgeek 8-Week Transformation

Savannah Taylor June 7, 2021

QA: Robert Larkan – 2nd in Men’s Weight Loss

Today we chat to Robert Larkan who placed 2nd in the Men’s Weight Loss Category of our New Year 2021

Savannah Taylor May 20, 2021

QA: Qhawekazi Langa – 1st in Women’s Weight Loss

Today we chat to Qhawekazi Langa who placed 1st in the Women’s Weight Loss Category of our New Year 2021

Savannah Taylor May 20, 2021

Better Together in the 8-Week Challenge

Jim Rohn once said, “You are the average of the five people you spend the most time with.“ It’s true.

Eric Chowles May 17, 2021

Sleekgeek 8-Week Challenge Winners – New Year 2021

📢 We are thrilled to release the winners of the New Year 2021 Sleekgeek 8-Week Challenge! This was our 29th Sleekgeek

Eric Chowles May 13, 2021

Today we chat to Bianca van Rooyen who placed 4th in the Women’s Transformation Category of our Summer 2020 Sleekgeek 8-Week Transformation Challenge.

Give us a short history of your journey to health and fitness before the challenge For a while, I struggled

Savannah Taylor February 5, 2021

Today we chat to Greg Lee who placed 5th in the Men’s Transformation Category of our Summer 2020 Sleekgeek 8-Week Transformation Challenge.

Give us a short history of your journey to health and fitness before the challenge. As I approached my 40’s

Savannah Taylor February 4, 2021

Today we chat to Taswell Francis who placed 4th in the Men’s Transformation Category of our Summer 2020 Sleekgeek 8-Week Transformation Challenge.

Give us a short history of your journey to health and fitness before the challenge. I have always struggled to

Savannah Taylor February 4, 2021

Today we chat to Wildre Pretorius who placed 3rd in the Men’s Transformation Category of our Summer 2020 Sleekgeek 8-Week Transformation Challenge.

Give us a short history of your journey to health and fitness before the challenge. Before the challenge, I was

Savannah Taylor February 4, 2021

Today we chat to Cobus Tromp who placed 2nd in the Men’s Transformation Category of our Summer 2020 Sleekgeek 8-Week Transformation Challenge.

Give us a short history of your journey to health and fitness before the challenge. I have been actively training

Savannah Taylor February 4, 2021

Challenger Immunity Support Pack

Stay healthy and on top of your game by helping your body protect itself from viruses and bacteria. Early signups

Eric Chowles January 28, 2021

Entries are OPEN! New Year 2021 Sleekgeek 8-Week Challenge

The 29th Sleekgeek 8-Week Challenge is here with over R100,000 worth of prizes to be won. Let us help you

Eric Chowles January 28, 2021

Today we chat to Carike Smit who placed 3rd in the Women’s Transformation Category of our Summer 2020 Sleekgeek 8-Week Transformation Challenge.

Give us a short history of your journey to health and fitness before the challenge. I’m a diet queen and

Savannah Taylor January 22, 2021

Today we chat to Mary-Anne Wilkie who placed 2nd in the Women’s Transformation Category of our Summer 2020 Sleekgeek 8-Week Transformation Challenge.

Give us a short history of your journey to health and fitness before the challenge. After many false-starts and short-lived

Savannah Taylor January 20, 2021

Today we chat to Elmien Myburgh who placed 1st in the Women’s Transformation Category of our Summer 2020 Sleekgeek 8-Week Transformation Challenge.

Give us a short history of your journey to health and fitness before the challenge. I used to be quite

Savannah Taylor January 19, 2021

Sleekgeek 8-Week Challenge Winners – Summer 2020

📢 We are thrilled to release the winners of the Summer 2020 Sleekgeek 8-Week Challenge! This was our 28th Sleekgeek challenge

Eric Chowles January 14, 2021

Today we chat to Qhawekazi Langa who placed 1st in the Women’s Weightloss Category of our Winter 2020 Sleekgeek 8-Week Transformation Challenge.

Give us a short history of your journey to health and fitness before the challenge. I’ve always been overweight my

Savannah Taylor September 11, 2020

Today we chat to Tyron Swanepoel who placed 1st in the Men’s Transformation Category of our Winter 2020 Sleekgeek 8-Week Transformation Challenge.

Give us a short history of your journey to health and fitness before the challenge. I have had a long

Savannah Taylor September 10, 2020

Sleekgeek 8-Week Challenge Winners – Winter 2020

📢 We are thrilled to release the winners of Winter 2020 Sleekgeek 8-Week Challenge! This was our 27th Sleekgeek challenge since

Eric Chowles September 9, 2020

Entries are OPEN! Summer 2020 Sleekgeek 8-Week Challenge

The 27th Sleekgeek 8-Week Challenge has just launched with a special early bird price until the 22nd of September!

Eric Chowles September 1, 2020

New Year 8-Week Challenge Winner Testimonial – Beza Firdu

Here’s a quick catch up with Beza Firdu, who came FIRST in the women’s weightloss category in the New Year

Savannah Taylor May 22, 2020

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Sleekgeek is on a mission to transform the lives of 1 million people using the power of healthy habits and community support.

Read more about our:
– Health Revolution
– Community
– Team.

Or connect with us:
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