5x5 Habit Archives - Sleekgeek Health Revolution

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Welcome to the Sleekgeek Blog!

We’re here to help you build healthy habits so that you can live a better life.

Below you will find our latest content to help you think, eat, move, and sleep better, plus a mixture of our latest community news, success stories, giveaways, and so much more!

5×5 Habit: Yoga Flow

INTRODUCING THIS WEEK’S 5X5 HABIT – KNOW YOUR WHY 💡 CONCEPT: Sleekgeek 5×5 Habit = a new habit each week

Eric Chowles May 24, 2021

5×5 Habit: Know Your Why

INTRODUCING THIS WEEK’S 5X5 HABIT – KNOW YOUR WHY 💡 CONCEPT: Sleekgeek 5×5 Habit = a new habit each week

Eric Chowles May 17, 2021

5×5 Habit: Sleep Ritual

INTRODUCING THIS WEEK’S 5X5 HABIT – SLEEP RITUAL 💡 CONCEPT: Sleekgeek 5×5 Habit = a new habit each week to

Eric Chowles May 10, 2021

5×5 Habit: Food Journal

THIS WEEK’S 5X5 HABIT – FOOD JOURNAL Concept: Sleekgeek 5×5 Habit = a new habit each week to do for

Eric Chowles May 3, 2021

5×5 Habit: Walking

INTRODUCING THIS WEEK’S 5X5 HABIT – WALKING 💡 CONCEPT: Sleekgeek 5×5 Habit = a new habit each week to do

Eric Chowles April 26, 2021

5×5 Habit: Gratitude

INTRODUCING THIS WEEK’S 5X5 HABIT – GRATITUDE Concept: Sleekgeek 5×5 Habit = a new habit each week to do for

Eric Chowles April 19, 2021

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Sleekgeek is on a mission to transform the lives of 1 million people using the power of healthy habits and community support.

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