Time: 1 hourServings: 2 Ingredients: 85g Quinoa104g Dry Red Lentils415ml Water1/2 Yellow Onion (finely chopped)2 Garlic (clove, minced)30g Dijon Mustard

Time: 30 minutesServings: 2 Ingredients: 30ml Extra Virgin Olive Oil (divided) 3 Russet Potato (medium, cut into small cubes) 40g

Time: 10 minutesServings: 10 Ingredients: 177ml Extra Virgin Olive Oil (divided) 177ml Orange Juice 117ml Lime Juice 16g Cilantro 6g

Time: 30 minutesServings: 2 Ingredients: 2 Russet Potato (medium, peeled and chopped) 227g Extra Lean Ground Beef 7g Smoked Paprika

Time: 25 minutesServings: 2 Ingredients: 44ml Extra Virgin Olive Oil 26g Capers 20g Onion (peeled, finely sliced) 2 Garlic (cloves,

Time: 25 minutesServings: 5 Ingredients: 276g Jasmine Rice (dry, uncooked) 2 Tomato (roughly chopped) 1 Green Chili Pepper (roughly chopped)

Time: 15 minutesServings: 4 Ingredients: 227g Chickpea Pasta (dry) 116g Frozen Edamame 5ml Extra Virgin Olive Oil 112g Cherry Tomatoes

Time: 50 minutesServings: 4 Ingredients: 454g Chicken Thighs with Skin Sea Salt & Black Pepper (to taste) 74ml Extra Virgin

Time: 40 minutesServings: 6 Ingredients: 15ml Avocado Oil 80g Red Onion (small, chopped) 1 Jalapeno Pepper (seeded, minced) 3 Garlic

Time: 20 minutesServings: 2 Ingredients: 92g Jasmine Rice (dry)242ml Canned Coconut Milk119ml Water18g Tamari15ml Rice VinegarSea Salt & Black Pepper

Time: 10 hrsServings: 10 Ingredients: 118ml Extra Virgin Olive Oil 177ml Orange Juice 117ml Lime Juice 16g Cilantro 6 Mint

Time: 1 hrs 15minServings: 4 Ingredients: 453g Chicken Thighs with Skin 72g Tamari 75 ml White Wine Vinegar 3 Bay

Time: 4 hrsServings: 6 Ingredients: 22ml Extra Virgin Olive Oil (Divided) 907g Beef Shanks (cut into 3-inch pieces) 3 Garlic

Time: 5 minsServings: 1 Ingredients: 240ml Unsweetened Almond Milk 57g Plain Greek Yogurt 12g Chia Seeds 20g Hemp Seeds 20g

Time: 35 minsServings: 2 Ingredients: 255g Chicken Breast 30ml Extra Virgin Olive Oil (divided) Sea Salt & Black Pepper (to

Time: 20 minsServings: 4 Ingredients: 283g Chicken Breast 15ml Extra Virgin Olive Oil 2g Garlic Powder (divided) Sea Salt &

Time: 15 minsServings: 2 Ingredients: 4 slices Bacon 4 Eggs (whisked) Sea Salt & Black Pepper (to taste) 113g Mixed

Time: 20 minsServings: 4 Ingredients: 454g Extra Lean Ground Turkey 14g Sun Dried Tomatoes (chopped) 2g Oregano (dried) 8g Parsley

Time: 15 minsServings: 3 Ingredients: 64g Green Curry Paste (or to taste) 485ml Canned Coconut Milk 1/4 Cauliflower (small, cut

Time: 50 minsServings: 2 Ingredients: 93g Brown Rice 227g Chicken Breast 10ml Avocado Oil (divided) 6g Taco Seasoning (divided) 113g

Time: 20 minsServings: 2 Ingredients: 43g Quinoa (uncooked) 4 Eggs 2g Cilantro (chopped) 5ml Lime Juice (to taste) 40g Arugula

Time: 10 minsServings: 2 Ingredients: 32g All Natural Peanut Butter 29ml Lime Juice 59ml Water 12g Tamari 10ml Sesame Oil

Time: 20 minsServings: 4 Ingredients: 8g Chili Powder 1g Cumin 3g Sea Salt 1 Red Bell Pepper (medium, sliced) 1

Time: 10 minsServings: 1 Ingredients: 240ml Unsweetened Almond Milk 20g Oats (rolled) 16g All Natural Peanut Butter 3g Cinnamon 122g

Time: 10 minsServings: 2 Ingredients: 7ml Extra Virgin Olive Oil (divided) 454g Top Sirloin Steak 2g Sea Salt (divided) 268g