Entries are OPEN for Sleekgeek's 38th

💪 8-Week Body Transformation Challenge! 🥗

Lemon, Mint & Edamame Salad

Servings: 1
Time: 5 Minutes
Calories: 373 per serving


155 grams Frozen Edamame (thawed)
1/4 Cucumber (quartered, sliced)
14 grams Parmigiano Reggiano
10 grams Hemp Seeds
2 grams Mint Leaves
15 milliliters grams Lemon Juice
7 milliliters Extra Virgin Olive Oil


  1. Add all ingredients to a bowl and toss to combine. Enjoy!



Refrigerate in an airtight container for up to three days

Serving size:

One serving is equal to approximately 1 1/4 cup of salad.

Dairy Free:

Substitute parmesan for nutritional yeast or plant-based cheese.

​Sharing is caring ❤️​


Over R100,000 worth of prizes up for grabs

Summer bodies are made in winter.

The Sleekgeek Coaching Program

We’ll help you to build healthy habits and stay consistent so that you can live a better life.

(And never need to follow another diet ever again.)

Download the Sleekgeek Food List

Want a quick snapshot of what a healthy diet might look like?

We’ve put together a list of some of the healthiest foods that you can easily and immediately start adding to your diet to help you build a solid foundation of good health.

Get your FREE copy below 👇

By signing up, you’ll also get exclusive updates from Sleekgeek w/key health & fitness strategies. Unsubscribe easily at anytime.

Sleekgeek 21-Day Challenges

Build healthy habits, one day at a time.


Nutrition Challenge

Eat better, diet less.


Sleep Challenge

Sleep better, live more.


Movement Challenge

Move more, feel better.


De-Stress Challenge

Stress less, find peace.