Entries are OPEN for Sleekgeek's 38th

💪 8-Week Body Transformation Challenge! 🥗

HEALTH IS A HABIT.

Let's empower your employees with bite-sized habits for long-lasting health and wellbeing.

We're already building healthy habits with:

Finally, a workplace wellness solution that your employees will actually love and use.

4.3 / 5

4.3/5
"I absolutely loved having the app to track my daily habits as it kept me consistent and aware of what I wanted to focus on daily. It was a refreshing experience."
Hubre D.
"Looking at my lifestyle habits regularly made me more aware of my good and my not-so-helpful behaviours."
Clare M.
"I feel better, I acquired better habits. My body image and confidence has really improved. Movements became easier as the time progressed."
Estelle F.
"The Habit Library is very good and gives good guidelines for beginner to experienced person to follow."
Euline M.
"It was very user friendly and helped me achieve my goals. I would definitely recommend Sleekgeek to my friends."
Nadine V.
"I reached a new low on the scale and managed to get some new shape and definition. Feel amazing."
Natasha A.

YOU ARE WHAT YOU REPEATEDLY DO.

Sleekgeek's Habit Library deconstructs health and fitness into small actionable habits to help your employees eat, move, think, and sleep better on a daily basis.

Give your employees access to over 100 healthy habits from Sleekgeek's Habit Library.

⏰ MORNING

Hydrate – 1 glass of water

Walk – 20 mins

Meditate – 5 mins

Breakfast – High protein

☀️ NOON

Lunch – Lots of colourful veg

Music – Energising playlist

🌙 EVENING

YOU ARE WHAT YOU REPEATEDLY DO.

Sleekgeek's Habit Library deconstructs health and fitness into small actionable habits to help your employees eat, move, think, and sleep better on a daily basis.

REAL HABITS FOR REAL PEOPLE.

Our habits are designed to be 👌simple, ✅do-able, 🚀effective, and 🧘sustainable.

Based off more than a decade of working with hundreds of thousands of real everyday people, backed by research and best practices in behaviour change psychology.

REAL HABITS FOR REAL PEOPLE.

Our habits are designed to be 👌simple, ✅do-able, 🚀effective, and 🧘sustainable.

Based off more than a decade of working with hundreds of thousands of real everyday people, backed by research and best practices in behaviour change psychology.

LET'S MAKE HEALTH A HABIT.

According to researchers at Duke University, habits account for about 40 percent of our behaviors on any given day.

Over time, the ❌wrong habits erode health, happiness, and productivity. Sleekgeek's Workplace Wellness solution will help your employees build the ✅right habits for their personal health goals.

⏰ MORNING

Hydrate – 1 glass of water

Workout – 25 mins

Meditate – 5 mins

Breakfast – High protein

☀️ NOON

Lunch – Lots of colourful veg

Walk – 20 mins

De-Stress – 5 mins

Music – Energising playlist

🌙 EVENING

Connect – 30 mins with loved one

Dinner – Choose healthy carbs

Disconnect – No screens before bed

Routine – Shower, brush teeth, read

ACTION-BASED.

Habit tracking is the best way to successfully build and maintain new habits. It puts health at the top of your employees' agenda each day and keeps them accountable.

Plus, you'll get great insights into their progress.

1.✅Habit Tracking

Employees check off each habit as a ✅Success, ❌Fail, or ➖Skip.

2. 🧘Flexible

Customise habits to fit their specific goals.

3. 🔔Reminders

Schedule reminders to help remember to do new habits.

4. 📊Data Driven

See historical overviews, streaks, and compliance % for each habit.

5. 🙏Social

Add co-workers or friends for extra accountability and motivation.

6. 🔏Privacy

Employees choose which habits they want to share with who.

✅Habit Tracking

Check off each habit as a ✅Success, ❌Fail, or ➖Skip.

🧘Flexible

Customise habits to fit your specific goals, including daily & weekly habits.

🔔Reminders

Schedule reminders to help you remember your new habits.

📊Data Driven

See historical overviews, charts, streaks, and compliance % for each habit.

🙏Social

Add friends for extra accountability and motivation.

🔏Privacy

All habits are private by default. Choose which habits you want to share with who.

0. Habit Overview
1. Add Habit
2 . Add Reminders2
3. Data Driven
4. Messages
6. Add Friends
5. Share Habits

HEALTHY HABIT MASTERY.

Unlock a world of health and wellbeing for your employees with our comprehensive toolkit to support them on their journey to healthy habit mastery.

bar-chart_1f4ca

Healthy Habit Score

A comprehensive baseline assessment of the actual daily actions and healthy habits that your employees are or aren’t doing – presented as a score.

Clipboard - Facebook

Personalised Habit Plan

Each employee will receive a personalised selection of healthy habits to work on to improve their Healthy Habit Score.

books_1f4da

Healthy Habit Library

Our comprehensive healthy habit library contains over 100 healthy habits covering nutrition, movement, sleep, mindset, stress management, and more.

Phone-Facebook.png

Habit Tracking App

A user-friendly mobile app that your employees can use to track their habits, set reminders, and share their progress with friends, family, co-workers, and managers.

star-struck_1f929

Fun Challenges

Engage your employees with fun monthly themed challenges and leaderboards to help them focus on specific areas of health and wellbeing.

Trophy - Facebook

Prizes and Rewards

We’ll source prizes and rewards from our partners or you can bring in your own to incentivise your employees to take action and build healthy habits.

Woman Teacher - Facebook

Lessons, Workshops, and Talks

Hundreds of helpful lessons, transformational workshops, and expert talks to help your employees on their journey to better health.

hammer-and-wrench_1f6e0-fe0f

Tools and Resources

Tips, recipes, infographics, worksheets, printables, articles, podcasts, email newsletters, and so much more.

Heart - Facebook

Support and Coaching

Accountability groups, team system, monthly coaching calls, weekly check-ins, support hotline, and community chat group.

magnifying-glass-tilted-right_1f50e

Reporting and Insights

We provide you with frequent detailed reporting and insights on your employees engagement levels and progress to measure effectiveness.

Additional add-ons available, including:

microphone_1f3a4

Wellness Talks

Online or in-person wellness talks and workshops to your employees about building healthy habits.

Earth - Facebook

Wellness Days

Incorporate us into your wellness days, company events, retreats, and summits.

Trophy - Facebook

8-Week Challenges

We’ll run 8-Week Weight Loss and Body Transformation Challenges for your employees and manage the whole process from start to finish.

gem-stone_1f48e

Bespoke Solutions

Want something else not on the list? Let’s see if we can make it happen!

We have over a decade of experience in healthy habit coaching, community building, content licensing, consulting, and sponsor agreements. We’ve worked on custom projects with brands like Reebok, adidas, Health24, Get Smarter, Ascendis Health, 1Life Insurance, Namibian Medical Care, HUAWEI, Momentum, and more.

Problems with most workplace wellness programs:

At Sleekgeek, we do things differently.

We've been a leader in community-driven health and fitness since 2011.

Let us help you achieve:

Increased productivity

Reduced healthcare costs

Enhanced employee engagement

Improved employee retention

Lower levels of stress

Less absenteeism

Improved work-life balance

Better team cohesion and morale

BE OUR NEXT SUCCESS STORY

add in:
- Rewards
- Incentivised health

"I highly recommend Sleekgeek's Healthy Habits program to anyone looking to improve their health. I feel more energized and confident in my ability to maintain a healthy lifestyle thanks to this program, and the support and motivation from the Sleekgeek community is invaluable."
FirstName LastName
Company Name
"A great program. Thank you, I learned a lot and can go forward with confidence and an 'always something' attitude. I definitely recommend this to everyone."
FirstName LastName
Company Name
"Try Sleekgeek's Healthy Habits program! It's a game-changer, and boosts your energy and confidence in keeping a healthy lifestyle. The program includes great support and motivation from the Sleekgeek community. Improve your health and check it out!"
FirstName LastName
Company Name