We'll help you to
build healthy habits and
stay consistent so that you can
live a better life.
(And never need to follow another diet ever again.)
The Sleekgeek Coaching Program helps real everyday people to think, eat, move, and sleep better so that they can get in the best shape of their lives – and stay that way.
No matter how busy or hectic life gets, we’ll help you build healthy habits so that you can achieve your goals and live your best life.
The Sleekgeek Coaching Program is unlike anything you've ever tried before. Guaranteed.
Just sustainable healthy habits and passionate coaching.
You can expect your coach to help you:
Throughout the whole process, your personal coach will help you to stay consistent and on track. They'll provide you with daily support, guidance, and accountability every step of the way.
This is all done online from the comfort of your own home or wherever you happen to be at the time.
Sleekgeek Coaching client, Bianca, lost 16.2kgs and has since kept it off.
Most people who try to get in shape overload themselves and burn out quickly.
Instead, your personal coach will help you to focus on the small daily practices that lead to big results. They'll make it do-able, sustainable, and effective.
Sleekgeek Coaching client, Alice, lost 16.7kgs and is loving her new fit, healthy life.
You've probably tried multiple diets and workout programs before and you've concluded that they simply don't work in the long run.
Don't worry, instead of the all-or-nothing dieting approach, we use a sustainable habit-based approach. We help you build healthy habits into your regular daily life.
You'll lose the weight (and cms) you haven't been able to shed for years. You'll develop newfound confidence and a better relationship with food. And you'll say goodbye to dieting, food obsessions, and body anxieties for good.
Corli - 31.6kgs
Sleekgeek Coaching clients Corli, Nicole, Sylvia, Richard, and Tenille.
Our coaches love coaching and our clients love getting great results.
To make sure that it stays that way, we don't want to waste anyone's time by trying to offer you something that might not be suitable for your needs.
Our coaches love coaching and our clients love getting great results.
We don't want to waste your time or ours by trying to offer something that isn't suitable to you.
This program helps you build healthy eating and lifestyle habits over the course of a full year. It's not tailored to elite-athletes or physique competitor needs.
Plus, the program is about progressively building habits over a longer period of time to promote confidence and sustainability. So, if you're only looking for help over a very short period of time then this is probably not a good fit for you.
We coach using the Precision Nutrition method.
It's been tested and proven with over 100,000 coaching clients world-wide and even validated in 3 peer-reviewed research studies.
Watch from a client's point of view:
🏆 Easy-to-use online platform:
You’ll start by telling us all about yourself, including your goals, health challenges, and daily routine.
From there, we’ll customize your entire program and start the proven 12-month coaching process.
🏆 Simple nutrition habits and daily check-ins:
Every day, you’ll get a lesson and a nutrition or lifestyle habit to practice. You can either read the daily lesson or listen to it like a podcast.
We’ll practice a new nutrition habit every two weeks, with every lesson designed to help you get results.
🏆 Small yet powerful habits to improve everyday life:
Along with your nutrition habits, we’ll work together to create and practice healthy habits across every aspect of your life: from sleep and stress-management to movement and mindfulness.
These new habits will help you feel more calm, confident, and prepared for each day—no matter what life throws at you.
🏆 Personal coaching and detailed progress checking:
Your coach will check in with you frequently to see how you’re doing, track your progress, and to answer any questions you have.
You’ll get personal accountability, detailed feedback, and incredible personalised support every step of the way.
All 3 of our certified Sleekgeek Coaches (Eric, Elan, and Sylvia) have been there, done that, and bought the smaller t-shirt to prove it.
They know what it’s like to be unhappy and want to change. They know what one has to go through to get results. And they know how to maintain that progress and keep it off.
Plus, they’ve helped thousands of others do exactly the same.
Note: The Sleekgeek Coaching Program runs on a 12-month curriculum, but you'll take it month by month and only stay for as long as you need to. There's no contract or minimum required period.
A customised 12-month plan to help you lose weight, get healthy, and gain energy so that you can life your best life.
Your qualified Sleekgeek Coach will give you personal support every step of the way.
You'll be shown how to:
✅ Lose the weight and keep it off for good.
✅ Eat better without dieting or feeling deprived.
✅ Get off the diet roller coaster once and for all.
✅ Build confidence in yourself and your body.
✅ Make healthy living a long-term habit.
✅ Stay on track even when life gets busy.
To get you started right away, your coach will create a customised calorie, macro, and portion control guide for your individual needs.
This will help you to eat the right amount of food at each meal, easily judge correct portion sizes, choose foods based on your eating preferences, track your food intake so that you can stay consistent, and build your daily menu using sample meal ideas.
These effective, progressive workouts can be done at home or in the gym and customised on the fly.
Workout plans cater for clients of all levels – from beginner to advanced – and even help you work around existing injuries. Instructional videos will walk you through how to do every single exercise properly and safely.
Carefully designed to help you stay on top of your game as you go through your physical and mental transformation.
LIFETIME ACCESS TO
PRIVATE SUPPORT GROUP
Get exclusive access to the Sleekgeek Coaching Private Support Group on Facebook.
You'll be able to interact with fellow like-minded clients as well as ALL of Sleekgeek’s Coaches for additional support and insights.
Even AFTER your coaching with us has ended!
BEAUTIFULLY PRESENTED HEALTHY RECIPES
They’ll help you become a star in the kitchen and love what you eat with minimal effort or expertise.
Breakfasts, lunches, dinners, smoothies, dressings, vinaigrettes, and yes, healthy desserts too!
"BEYOND COACHING SURVIVAL GUIDE"
We'll make sure that you’re well equipped to maintain and even improve your awesome results long after your coaching with us has come to an end.
12 MONTHS OF ACCESS
When you complete the full 12-month program, you'll get an additional YEAR of access to the online coaching platform absolutely free.
You'll be able to go back and review all of your lessons, habits, workouts, workshops, recipes, resources, and coach feedback at your own leisure.
While enrolled in the Sleekgeek Coaching Program, you’ll be given free entries into the Sleekgeek 8-Week Challenges that we run 3 times a year so that you can put your newfound skills and habits to the test.
Sleekgeek Coaching Program:
Only R999 per month.
Here's a recap on what you'll get:
Click here to view the full details.
We do also have a cheaper alternative Group Coaching Program that we run twice a year.
The Sleekgeek Coaching Program runs on a 12-month curriculum, but you'll take it month by month and only stay for as long as you need to. There's no contract or minimum required period.
Register NOW to secure your spot in the Sleekgeek Coaching Program at the no-contract price of R999 p/m:
100% Money Back Guarantee:
You've probably tried a bunch of diets, pills, and even coaches before... None of them worked long term, else you wouldn't be here right now.
So it would be understandable for you to think "This sounds too good to be true. Is it going to be just another thing that doesn't work?"
Here's the deal:
We’ll coach you for an entire year. You'll love the program get great results.
Stick with us for the full 12 months, completing 80% or more of your lessons and habits. If by the end of it you're not happy, we'll give you back every cent. Guaranteed.
What do we need from you?
Your trust and commitment. Take the first step.
Sleekgeek Group Coaching Program:
Only R399 per month.
The Sleekgeek Group Coaching Program is a cheaper option.
You'll get EVERYTHING listed above in the regular Sleekgeek Coaching Program above except you won't get a personal one-on-one Sleekgeek Coach for support and accountability.
Instead, Group Coaching is done online in a friendly, supportive, and inspiring Sleekgeek Coaching Facebook Group where you will interact with ALL of Sleekgeek's qualified coaches and your fellow students (past and present).
It's kind of like being in a classroom versus having a one-on-one tutor.
You'll still get expert help and support, but it will be done in a group environment. This includes daily group discussions, regular question and answer sessions, on-demand troubleshooting, and shared experiences with other students in our private Facebook Group and optional WhatsApp Group.
Group Coaching is currently CLOSED.
Enrollment re-opens on the 27th of March, 2020.
You can register for the (free) VIP Wait List below to:
1) Guarantee your spot,
2) Receive a reminder and notification when enrollment opens,
3) Save R100 p/m (R1,200 over 12 months).
You'll be sent an email and SMS with your special VIP enrollment link on the 27th of March.
VIP enrollment will be open for only 3 days at the discounted price of R299 p/m.
After that, if there are any spots left, we will open enrollment to the general public at the full price of R399 p/m for another 3 days.
Guarantee your spot NOW and save R1,200 over the course of the program by putting your name on the VIP Wait List below (it's free - but you save).