Time: 25 minutesServings: 2 Ingredients: 1 Medium Sweet Potato (Cut into cubes) 280g Chicken Breast (Skinless and boneless) 80mg Fresh

Time: 5 minutesServings: 1 Ingredients: 180ml Unsweetened Almond Milk 115g Plain Greet Yoghurt 220g Frozen Strawberries 1/2 Frozen Banana 30g

Time: 35 minutesServings: 4 Ingredients: 185g Brown Rice (dry) 570g Chicken Breast (cut into large cubes) 180g Broccoli (cut into

Time: 25 minutesServings: 4 Ingredients: 450g Extra Lean Ground Chicken 25g Harissa Spice 3 Garlic Cloves (minced) 20g Parsley (chopped)

Time: 10 minutesServings: 1 Ingredients: 8ml Avocado oil 1 Egg 80ml Egg Whites Sea Salt to taste 1/2 Avocado (mashed)

Time: 45 minutesServings: 4 Ingredients: 2 Sweet Potatoes (medium, cut in half lengthwise) 10ml Avocado Oil (separated) 450g Chicken Thighs

Time: 30 minutesServings: 4 Ingredients: 240g Chicken Breast 260g Asparagus (ends trimmed) 15ml Extra Virgin Olive Oil 280g Chickpea Pasta

Time: 30 minutesServings: 2 Ingredients: 93g Brown Rice (dry) 227g Chicken Breast 5g Cajun Seasoning Sea Salt & Black Pepper

Time: 5 minutesServings: 1 Ingredients: 356ml Water 27g Quick Oats 24g Vanilla Protein Powder 650mg Cinnamon (optional) Directions: Bring the

Time: 25 minutesServings: 2 Ingredients: 227g Chicken Breast 500mg Italian Seasoning Sea Salt & Black Pepper (to taste) 182g Broccoli

Time: 1 hour 10 minutesServings: 6 Ingredients: 44ml Water 1/2 Yellow Onion (diced) 2 Zucchini (diced) 12 Cremini Mushrooms (chopped)

Time: 40 minutesServings: 8 Ingredients: 15ml Extra Virgin Olive Oil 454g Extra Lean Ground Turkey 1 Yellow Onion (chopped) 484g

Time: 6 hoursServings: 10 Ingredients: 118ml Extra Virgin Olive Oil 177ml Orange Juice 29ml Lime Juice 16g cilantro 6g Mint

Time: 10 minutesServings: 1 Ingredients: 42g Cheddar Cheese (sliced) 56g Sliced Turkey Breast 10g Arugula 1 Whole Wheat Tortilla (large)

Time: 6 hoursServings: 10 Ingredients: 118ml Extra Virgin Olive Oil 177ml Orange Juice 29ml Lime Juice 16g cilantro 6g Mint

Time: 4 hoursServings: 6 Ingredients: 22ml Extra Virgin Olive Oil (divided) 907g Beef Shanks (cut into 3-inch pieces) 3g Garlic

Time: 5 minsServings: 1 Ingredients: 160 ml Unsweetened Almond Milk24g Chocolate Protein Powder6 Ice Cubes (large) Directions: Add all ingredients

Time: 5 minsServings: 2 Ingredients: 22ml Apple Cider Vinegar 22ml Extra Virgin Olive Oil 10g Maple Syrup Sea Salt &

Time: 25 minsServings: 4 Ingredients: 123g Jasmine Rice (dry, uncooked) 454g Top Sirloin Steak (cubed) Sea Salt & Black Pepper

Time: 6 hoursServings: 10 Ingredients: 118ml Extra Virgin Olive Oil 177ml Orange Juice 29ml Lime Juice 16g Cilantro 6g Mint

Time: 4 hoursServings: 6 Ingredients: 22mls Extra Virgin Olive Oil (divided) 907g Beef Shanks (cut into 3-inch pieces) 3 Garlic

Time: 15 minutesServings: 4 Ingredients: 5ml Avocado Oil 340g Seitan (finely chopped) 1g Cumin (ground) 1g Smoked Paprika 8 Whole

Time: 20 minutesServings: 2 Ingredients: 92g Jasmine Rice 80g Red Onion (finely chopped) 2 Garlic (cloves, minced) 1/2 Red Bell

Time: 30 minutesServings: 4 Ingredients: 185g Brown Rice (uncooked) 20g Maple Syrup 18g Tamari 45ml Avocado Oil (divided) 453g Tofu

Time: 20 minutesServings: 3 Ingredients: 283g Salmon Fillet (boneless) Sea Salt & Black Pepper (to taste) 30ml Avocado Oil (divided)