Time: 5 mins
Servings: 1
Ingredients:
- 240ml Unsweetened Almond Milk
- 57g Plain Greek Yogurt
- 12g Chia Seeds
- 20g Hemp Seeds
- 20g Oats
- 5g Cocoa Powder
- 1 Banana (frozen)
- 18g Pitted Dates
Directions:
- Add all ingredients to a blender and blend until smooth. Pour into a glass and enjoy!
Notes!
Pitted Dates:
One serving is equal to approximately two to three dates.
Gluten-Free:
Use Gluten-Free oats.
Dairy-Free:
Use coconut yogurt instead.
Nut-Free:
Use coconut or oat milk instead of almond milk.
More Flavour:
Add a pinch of cinnamon.
Make it vegan:
Use a vegan yogurt.
