Entries are OPEN for Sleekgeek's 38th

💪 8-Week Body Transformation Challenge! 🥗

Peanut Lime Chicken Mason Jar Salad

Time: 10 mins
Servings: 2

Ingredients:

  • 32g All Natural Peanut Butter
  • 29ml Lime Juice
  • 59ml Water
  • 12g Tamari
  • 10ml Sesame Oil
  • 227g Chicken Breast, Cooked (cut into cubes)
  • 1 Red Bell Pepper (medium, chopped)
  • 1 Carrot (medium, cut into matchsticks)
  • 1 Green Onion (chopped)
  • 1 Romaine (chopped)

Directions:

  1. Combine the peanut butter, lime juice, water, tamari, and sesame oil in a small bowl. Divide the dressing between jars. Add the chicken to the dressing in the bottom of the jars.
  2. Add the pepper, carrot, and green onion to the jars followed by the romaine lettuce. When ready to eat, shake well and dump into a bowl. Enjoy!

Notes!

Leftovers:
Refrigerate in an airtight container for up to three days.

Serving size:
16oz (473 ml) mason jars were used for this recipe. One serving is one
mason jar.

Nut-free:
Use sunflower seed butter instead.

More Flavour:
Add garlic, ginger, red pepper flakes or liquid sweetener of choice to the
dressing.

Make it Vegan:
Use chickpeas or lentils instead of chicken.

Additional toppings:
Minced garlic, fresh herbs, green onion, avocado, bell peppers,
and/or mushrooms.

Nutritional Info:
Amount per serving
Calories – 358
Fat – 17g
Carbs – 15g
Fiber – 5g
Sugar – 7g
Protein – 41g

​Sharing is caring ❤️​

Facebook
Twitter
LinkedIn
Email
WhatsApp

Over R100,000 worth of prizes up for grabs

Summer bodies are made in winter.

The Sleekgeek Coaching Program

We’ll help you to build healthy habits and stay consistent so that you can live a better life.

(And never need to follow another diet ever again.)

Download the Sleekgeek Food List

Want a quick snapshot of what a healthy diet might look like?

We’ve put together a list of some of the healthiest foods that you can easily and immediately start adding to your diet to help you build a solid foundation of good health.

Get your FREE copy below 👇

By signing up, you’ll also get exclusive updates from Sleekgeek w/key health & fitness strategies. Unsubscribe easily at anytime.

Sleekgeek 21-Day Challenges

Build healthy habits, one day at a time.

21-Day

Nutrition Challenge

Eat better, diet less.

21-Day

Sleep Challenge

Sleep better, live more.

21-Day

Movement Challenge

Move more, feel better.

21-Day

De-Stress Challenge

Stress less, find peace.