Sleekgeek Announcement:
🏃♀️ Learn to run your first 5km with our new program - more info here.
🏃♀️ Learn to run your first 5km - more info.
Sleekgeek Announcement:
😍 Everything that you need to transform your body in 8 weeks.
Sign-ups open for the #26th Sleekgeek 8-Week Challenge on the 4th of February, 2020!
> Join the VIP Wait List < today and you'll get an exclusive 30% discount once entries open.
Sleekgeek Announcement:
🥗 The BRAND NEW Sleekgeek 21-Day Reboot Challenge is here!
A (free!) short and focused 21-day challenge designed to help you ditch chronic dieting and build healthier eating habits.
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Sleekgeek Announcement:
💪 Sleekgeek Beginner Home Workouts (free❤️).
Stay safe and stay active with these free Sleekgeek Beginner Home Workouts.
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Sleekgeek Announcement:
💖 Sleekgeek Resilience Academy 🔋
10-Weeks of de-stressing, self-care, sleep improvement, and better recovery to build resilience.
> More info <
We’re here to help you build healthy habits so that you can live a better life.
Below you will find our latest content to help you think, eat, move, and sleep better, plus a mixture of our latest community news, success stories, giveaways, and so much more!
Navigate To: Articles | Success Stories | Recipes | Giveaways | Merchandise
A delicious healthy recipe commissioned from Sleekgeek Success Story turned Coach, Sylvia Frank (read more about her here). Carefully designed to fit in with
At Sleekgeek HQ we are delighted to partner with our new friends Seltzer Essence Sparkling Water. Despite getting pitched to
Name: Pamela Jane Paton Location: Port Elizabeth Age: 47 What do you do? Coach at 8 Weeks to 5km Challenge,
“Respect, Uplift, Inspire” – That is the Sleekgeek Code. It is something I am deeply passionate and proud of as the
If running has changed your life we WANT to hear your story! We would love to share it to inspire
I always like to think about how the things we do frequently put us on a trajectory towards becoming a
A delicious healthy recipe commissioned from Sleekgeek Success Story turned Coach, Sylvia Frank (read more about her here). Carefully designed to fit in with
Name: Helena Douwrie-Smit (Helen) Age: 35 Location:Villiersdorp – Western Cape What do you do? [Job]Admin Clerk at Primary School (Kosie
We are #representing at the CAPE TOWN FIT NIGHT OUT taking place on 15 Feb 2020. For those that don’t
Goals are less about WHAT you achieve and more about WHO you have to become in order to achieve them.
The 26th Sleekgeek 8-Week Challenge has just launched with Heat 1 kicking off on Monday the 10th of February. Sign
A delicious healthy recipe commissioned from Sleekgeek Success Story turned Coach, Sylvia Frank (read more about her here). Carefully designed to fit in with
Name: Kerry-lea Dennis Age: 44 Location: Umhlanga Rocks, KZN What do you do? [Job] I am a qualified Executive Chef,
I wanted to share with you my personal system of how I manage my health and weight loss journey on
You’ve probably seen us talking quite a bit about the upcoming 8-Week Challenge (entries open on the 4th of February, 2020!).
Name: David Zimmerman Age: 35 Location: Cape Town What do you do? [Job] Membership Manager at The Cape Chamber of
I had a coaching client who could not resist buying a packet of biscuits a day. It was her obsession
For a recap on what the Sleekgeek Real Fit Games are and how to win the Philips Airfryer please visit
When most people are faced with a problem or challenge, they shut down. “I can’t stop overeating on the weekends.”
A delicious healthy recipe commissioned from Sleekgeek Success Story turned Coach, Sylvia Frank (read more about her here). Carefully designed to fit in with
Name: Jessica Zimmerman Age: 35 Location: Brackenfell, Cape Town What do you do? [Job] Co-owner of Fire and Ash Marketing
I don’t mind coming last. I often do. There is always someone fitter, faster, bigger, richer, more attractive, smarter and
For a recap on what the Sleekgeek Real Fit Games are and how to win the Philips Airfryer please visit
When I was recovering from my shoulder operation last year I was limited to training my legs mostly. No surprise
It’s true that some people ENJOY being more active than others… But it’s also true that: The more you CHOOSE
Navigate To: Articles | Success Stories | Recipes | Giveaways | Merchandise
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Sleekgeek is on a mission to transform the lives of 1 million people using the power of healthy habits and community support.
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