Our top 10 Sleeks tell us why they are making a change this winter
At Sleekgeek HQ we love it when our most prominent and influential community members LOVE what we do. ? Sleekgeek has
We’re here to help you build healthy habits so that you can live a better life.
Below you will find our latest content to help you think, eat, move, and sleep better, plus a mixture of our latest community news, success stories, giveaways, and so much more!
Navigate To: Articles | Success Stories | Recipes | Giveaways | Merchandise | 8-Week Challenge | Podcast
At Sleekgeek HQ we love it when our most prominent and influential community members LOVE what we do. ? Sleekgeek has
The oceans are at risk: marine plastic pollution is one of the biggest environmental issues in the world today. In fact,
Something really cool happened yesterday! Earlier this year right before the New Year Sleekgeek 8-Week Challenge launched, Eric sent out
[WIN ?] a Philips – Viva Collection Airfryer with Rapid Air Technology! At Sleekgeek we always bringing the Heat ?–
Sleeks! I have a lot of excited people asking me what the mysterious Sleekgeek Game of Legions is!? In our
Primeknit is the adidas brand’s revolutionary knit innovation. The industrial knit processes are purposefully designed to ensure perfect harmony within
It was our co-founder Eric Chowles‘ 28th birthday and after spending some time reflecting, he put together this list of
We have found that the weekend trap of overeating is a major setback to many of our members. Can you relate? In his
We all know that we should be eating less processed junk food and more healthy food… But it’s easier said
Over the 30 days, we’re going to help you improve your nutrition and build healthy habits that will serve you
In short, “80% full” is that sweet spot between being hungry and being full or even stuffed. It’s when you simply no
In this video Elan talks about 3 important questions to ask before you eat: Do I need to eat? Do
Recently we offered our Sleekgeeks the opportunity to Win ?a R1,500 voucher to spend at Chrome Supplements and Accessories ?
Perhaps one of the most important things that you can do on this journey is to figure exactly WHY you
We have some great news! Group Coaching enrollment for the Sleekgeek Coaching Program FINALLY opens up on the 1st of
Today we speak to the popular and hilarious Jill Scott who has lost 18kgs with Sleekgeek Coaching in the past
A guide on how to experiment with appetite awareness to take back control of your hunger. Do you ever catch
The Sleekgeek Food List is divided into four main food groups: Quality Protein, Colourful Vegetables, Smart Carbs, and Healthy Fats.
Join Jill, Nicola and Jasmine for Fit Night Out CT! For those that don’t know, Women’s Health Fit Night Out
The 23rd official Sleekgeek 8-Week Challenge about to kick off! We’re working around the clock to make sure everything runs
[Win ?] a R1,500 voucher to spend at Chrome Supplements and Accessories ? We love ? the recent #SuccessInProgress campaign
We get asked about supplements all the time in the Sleekgeek Health Revolution Facebook Group, so we’ve started putting together
As you know we love the support we get from adidas. We love the brand and we love it more
Every day, for 14 days you will receive an email from us containing do-able and effective actions on how to
Did you know that no one ever sticks to their diet 100%? EVER. Crazy right? Even more crazy is that
Navigate To: Articles | Success Stories | Recipes | Giveaways | Merchandise | 8-Week Challenge | Podcast
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