Sleekgeek Announcement:

4 x NEW 21-Day Challenges

Build healthy habits, one day at a time.

> More info <

Sleekgeek Announcement:

😍 Everything that you need to transform your body in 8 weeks.

Sign-ups open for the #26th Sleekgeek 8-Week Challenge on the 4th of February, 2020!

> Join the VIP Wait List < today and you'll get an exclusive 30% discount once entries open.

Sleekgeek Announcement:

🥗 The BRAND NEW Sleekgeek 21-Day Reboot Challenge is here!

A (free!) short and focused 21-day challenge designed to help you ditch chronic dieting and build healthier eating habits.

Sleekgeek Announcement:

🥗 Sleekgeek Group Coaching Program 🏆

R10 trial offer for month #1 now available!

Learn how to ✅ lose weight, ✅ get off the diet roller coaster, and ✅ build healthy habits into your busy life.

> More info <

Entries are OPEN for the 31st Sleekgeek

💪 8-Week Body Transformation Challenge! 🥗

> More info <

Sleekgeek Announcement:

💪 Sleekgeek Home Training Guide 🏋️‍♀️

Get the system + training plans to help you workout confidently at home. 👉 More info.

Help us in supporting adidas to save the oceans!

The oceans are at risk: marine plastic pollution is one of the biggest environmental issues in the world today. In fact, more than 150 million tons of plastic exist in the oceans today.

Join us at team Sleekgeek to support our friends at adidas and do out bit to help out and make a change.

June is World Ocean’s Month and for every kilometre that you run, walk, skip or jog between June 8 and June 16, 2019 adidas will donate $1 to the Parley Ocean School (capped at 1.5 million US dollars).

And at the end of the campaign, as a token of our appreciation for racking up those kilometres we will randomly draw 3 people (who have run/walked a minimum of 5km) from our Sleekgeek Leaderboard and reward them with the following:

1st: R1000
2nd: Entry to the 8 Week Transformation Challenge plus a Sleekgeek T/Vest, Cap and gym towel.
3rd: Entry to the 8 Week Transformation Challenge plus a Sleekgeek T/Vest, Cap and gym towel.

Last year we had 150 Sleeks contribute and managed to raise a total of R81 386 – we cannot wait to see what we can do this year!

How can I contribute to this amazing cause?

Step 1 – Download Runtastic, join Run For The Oceans and Sleekgeek

  1. Download the Runtastic app on your phone.
  2. Tap the Progress tab.
  3. You can select Run For The Oceans under Challenges. Click Join Challenge.
  4. Join the Sleekgeek Group on Runtastic so that we can measure our contribution as a community by clicking here.  – if that does not work, then search for the Sleekgeek group!
  5. Start moving! Every kilometre you run between June 8 and June 16th counts!
  6. We suggest you test that you can successfully log your Kilometers before the 8th!
  7. Invite your friends so they can make a contribution. 

Step 2 – Log your Kms 8-16 June

We suggest you test that you can successfully log your Kilometers before the 8th!

How to integrate with other devices?

Once you have logged into Runtastic ON YOUR MOBILE PHONE you can connect to via your profile settings to:

  • A Runtastic wearable
  • An Apple Watch
  • A Garmin device
  • A Polar device

For Fitbit you can only connect via the Runtastic Website once you are logged in under “Settings” and “Devices” – for some reason you cannot set this up via the mobile app.

For other devices you will need to log manually as described below.

Manual recording of Kms (no device)

Do not have a fancy device? No problem. Use your phone and the Runtastic App to track your activity directly.

Manual adding of Kms from ANY other devices

Under “Progress” > Recent activities you will see an option to “Add an activity manually”

If you are going to input your activity from ANY device or tracker please upload an image of a screenshot of the activity as proof or of the Kms on your device display thanks.

See pictures below for a guide on how to do that:

How to invite others?

Once you in a group simply:

  1. Click on “…” in the top right hand corner.
  2. Then click “Invite Members” and you can share it via social media, WhatsApp, email or even copy it to share as you like! 
  3. You can also send a direct invite to any of your friends who are already in the Runtastic Community.

Thank you for helping us make a difference to the environment!

Ps: For more information on the campaign click here.

​Sharing is caring ❤️​

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Over R100,000 worth of prizes up for grabs

Summer bodies are made in winter.

The Sleekgeek Coaching Program

We’ll help you to build healthy habits and stay consistent so that you can live a better life.

(And never need to follow another diet ever again.)

Download the Sleekgeek Food List

Want a quick snapshot of what a healthy diet might look like?

We’ve put together a list of some of the healthiest foods that you can easily and immediately start adding to your diet to help you build a solid foundation of good health.

Get your FREE copy below 👇

By signing up, you’ll also get exclusive updates from Sleekgeek w/key health & fitness strategies. Unsubscribe easily at anytime.

Sleekgeek 21-Day Challenges

Build healthy habits, one day at a time.

21-Day

Nutrition Challenge

Eat better, diet less.

21-Day

Sleep Challenge

Sleep better, live more.

21-Day

Movement Challenge

Move more, feel better.

21-Day

De-Stress Challenge

Stress less, find peace.