[Video] 3 key questions to help control your eating.


In this video Elan talks about 3 important questions to ask before you eat:

  • Do I need to eat?
  • Do I want to eat?
  • Should I eat?

This powerful concept which we teach in our Sleekgeek Coaching program is an essential skill to controlling consumption of food for weight-loss and maintenance.

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We're taking on a fresh wave of clients for the Sleekgeek Coaching Program on the 26th of July 2019.

If you’re tired of the exhausting “all-or-nothing” dieting approach, then listen up!

We want to teach you proven sustainable strategies to help you build healthy habits into your life, one day at a time, so that they last a lifetime!

NOTE: Spots are limited and enrollment will only re-open again in October!

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