Win R2,500 shopping spree with adidas
Hi Sleeks, As you know we love the support we get from adidas. We love the brand and we love
We’re here to help you build healthy habits so that you can live a better life.
Below you will find our latest content to help you think, eat, move, and sleep better, plus a mixture of our latest community news, success stories, giveaways, and so much more!
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Hi Sleeks, As you know we love the support we get from adidas. We love the brand and we love
June was World Oceans Month and Sleekgeek teamed up with adidas and Runtastic globally to support the Parley Ocean Plastic
Earlier this month, two big events happened: Sleekgeek Sponsor, adidas, opened up their brand new adidas store at the Gateway shopping
Problem foods, we all have them! One rusk with your coffee turns into 10 rusks down and crumbs everywhere… One
One of the most popular options for the Sleekgeek Nutrition Coaching Program is our Group Coaching option. It makes sense,
Welcome to the 1st official KZN “Sleekend” which is a weekend packed with events which we have created for you
The Sleekgeek Food List is divided into four main food groups: Quality Protein, Colourful Vegetables, Smart Carbs, and Healthy Fats.
One of the most common problems when it comes to health and fitness is finding making the time. Almost everyone
June is World Oceans Month and we at Sleekgeek have teamed up with adidas and Runtastic globally to support the
Winners have been chosen but 25% discount still stands! It’s that time again Sleeks! It’s time for the country’s biggest all-female
Welcome to the Sleekgeek 10-Day Meditation Challenge! We’re taking on the challenge here at Sleekgeek of making meditation and mindfulness
We introduced the Sleekgeek Guide to Getting Started With Meditation in this post over here as a primer for the
If you’re looking for a quick introduction to meditation, check out Sleekgeek’s 10-Day Meditation Challenge. If you want to take part,
Hey Sleeks, I’m super excited for Elan and my (Eric) first Live Video Workshop tomorrow night! ? We’re taking our
One of the most popular options for the Sleekgeek Nutrition Coaching Program is our Group Coaching option. It makes sense,
Great news! If you recall at the end of last year I decided to launch our first ever Sleekgeek Stop
This is a replay of a LIVE Facebook video where our Founder Elan talks about work/life balance. Note: Can take
While eating out every second night may not be the best decision for your health, having a thriving social life
At Sleekgeek, we’ve made it our mission to help real everyday people live healthier and happier lives (find out more
A while ago, someone mentioned to me that they were struggling with moderation. This came after us having a discussion
We get asked about protein supplements all the time in the Sleekgeek Health Revolution Facebook Group, so I’ve put together this
I’m super excited to welcome a whole team of Sleekgeek moderators, called the “Mod Squad”, to help Elan and I (Eric)
At Sleekgeek, we believe in and thrive off of the power of our community. That community is made up of
Previously, we spoke about the habit of eating slowly, and how it is one of the most effective ways to gain
At Sleekgeek, we recognise the benefits of mindfulness and see it as a crucial strategy in today’s overly distracted world.
Navigate To: Articles | Success Stories | Recipes | Giveaways | Merchandise | 8-Week Challenge | Podcast
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