Sleekgeek Announcement:

21-Day Challenges

Build healthy habits, one day at a time.

> More info <

Sleekgeek Announcement:

Nutrition Group Coaching is OPEN!

Learn how to ✅lose weight, ✅get off the diet roller coaster, and ✅build healthy habits into your busy life.

> More info <

Sleekgeek Announcement:

😍 Everything that you need to transform your body in 8 weeks.

Sign-ups open for the #26th Sleekgeek 8-Week Challenge on the 4th of February, 2020!

> Join the VIP Wait List < today and you'll get an exclusive 30% discount once entries open.

Sleekgeek Announcement:

🥗 The BRAND NEW Sleekgeek 21-Day Reboot Challenge is here!

A (free!) short and focused 21-day challenge designed to help you ditch chronic dieting and build healthier eating habits.

Sleekgeek Announcement:

Sleekgeek Group Coaching Program

R10 trial offer for month #1 now available!

Learn how to lose weight, get off the diet roller coaster, and build healthy habits into your busy life.

> More info <

Over R100,000 worth of prizes up for grabs in the latest Sleekgeek

💪 8-Week Body Transformation Challenge! 🥗

> More info <

Sleekgeek Announcement:

💪 Sleekgeek Home Training Guide 🏋️‍♀️

Get the system + training plans to help you workout confidently at home. 👉 More info.

Sleekgeek Online Workshop – How to be More Consistent

Hey Sleeks, I’m super excited for Elan and my (Eric) first Live Video Workshop tomorrow night!

? We’re taking our top strategies from Sleekgeek’s 12-Month Coaching Program (worth R17,988 for the full year) and workshopping them with YOU for free!

Our upcoming workshop is all about “HOW TO BE MORE CONSISTENT”.

This is an important topic for us because our coaching program is practice-based (or habit-based).

If you want to be a pianist, you have to get good at playing the piano, right? Well, you do that by practicing…

Likewise, in our Coaching Program (and in this Live Video Workshop), we help you to break down your goals into specific skills.

Then, we help you to develop those skills through intentional daily (consistent) actions.

You will learn:

✅ How to be more consistent.

✅ How to become a wine drinker, or how to stop drinking so much damn wine all the time (it’s up to you, knowledge is power and with great power comes great responsibility).

✅ How to know what you should be focusing on.

✅ How to get better and more confident at doing something.

✅ How to actually know if you’re being more consistent or not.

✅ How to navigate a messy life and the less-than-ideal conditions that WILL appear.

✅ How to easily get started, keep going, and re-start if need be.

✅ and much more!

See you there!


? REPLAY ?

You can watch a replay of the live video workshop below:

Or you can watch it directly on Facebook over here: www.facebook.com/SleekGeekSA/videos/1880038538737393/

Download the workbook here: www.sleekgeek.co.za/htbmcworkbook

Join the Sleekgeek Coaching Group Start on the 7th of May here: https://www.sleekgeek.co.za/2018/04/sleekgeek-coaching-group-start/


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Over R100,000 worth of prizes up for grabs

Summer bodies are made in winter.

The Sleekgeek Coaching Program

We’ll help you to build healthy habits and stay consistent so that you can live a better life.

(And never need to follow another diet ever again.)

Download the Sleekgeek Food List

Want a quick snapshot of what a healthy diet might look like?

We’ve put together a list of some of the healthiest foods that you can easily and immediately start adding to your diet to help you build a solid foundation of good health.

Get your FREE copy below 👇

By signing up, you’ll also get exclusive updates from Sleekgeek w/key health & fitness strategies. Unsubscribe easily at anytime.

Sleekgeek 21-Day Challenges

Build healthy habits, one day at a time.

21-Day

Nutrition Challenge

Eat better, diet less.

21-Day

Sleep Challenge

Sleep better, live more.

21-Day

Movement Challenge

Move more, feel better.

21-Day

De-Stress Challenge

Stress less, find peace.