Entries are OPEN for Sleekgeek's 38th

💪 8-Week Body Transformation Challenge! 🥗

Welcome!

Thank you for signing up to the Sleekgeek #21STRONG Challenge.
If you got here by accident and haven't signed up yet, you can do so here.
(⚠️Remember to bookmark this page!⚠️)

GETTING STARTED

See below for the #21STRONG Habit Library of habits to track.

#21STRONG Habits

We recommend picking 4-8 habits to track at a time.
See the rules and FAQ for more instructions.
Be sure to also download the Habit Tracker and join the community.

NUTRITION

Healthy habits to help you eat better.

MOVEMENT

Healthy habits to help you move better.

MINDSET

Healthy habits to help you think better.

SLEEP

Healthy habits to help you sleep better.

STRESS-MANAGEMENT

Healthy habits to help you manage your stress better.