Every single one of those workout videos I use to see adults “jiving” to as a kid was a lie…

Where do I begin…. I was a very active kid, I started BMX racing at the age of four. My

It’s such an honour to write my weight loss journey story, I never thought of myself as someone that inspires

We’re testing a new format for Transformation Tuesday interviews! Rather than letting people write their own story, we’ve decided to

I was very close to the 80kg mark on the scale and 38% body fat, when I made the decision

Bloemfontein Sleekgeek Shaun King played competitive rugby and after injury lost his way. He shares his story on finding his

My journey to losing 30kgs hasn’t been an easy one. Well .. the first time I lost it was. The

From childhood, I have always been a skinny girl…but that came from not eating. I didn’t do much sports at

Wow, where do I even start? Let’s start at the beginning. I have always struggled with my weight and because

If you are like me, you would want to skip right to the end to see ‘how did she do

My journey started when I was pregnant with my son in 2007. Having always been skinny and for most part

Chantelle Mc Namara When people ask me how my weight loss and health journey started, what triggered it and how

So this is my story…. I used to be a “skinny malinky” in school and super active. And then it

People change their bodies for various reasons: wanting to live a longer life, wanting to feel like younger or maybe

Hi! My name is Estelle Wheeler I am a 27 year old mommy of 2 beautiful girls and wife to

I started with my weight loss journey 4 and a half years ago, I never realised how overweight I was

You may know Jasmine Arnold on Sleekgeek as “Budget Bokkie” sharing her low cost healthy meal ideas on our Facebook

My story begins….. High school, that time when most of us feel like we don’t know who we are and

My name is Dee Coetzee and I am 49 years old.  I was always a skinny girl, up to and

“Feel empowered because you’ve died a little whilst trying to live. Don’t lose yourself in the process of people-pleasing. Rebuilding

My name is Aseza Felicia May, born and bred in Port Elizabeth. I now reside in Gauteng Province and am