Sleekgeek Announcement:

21-Day Challenges

Build healthy habits, one day at a time.

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Sleekgeek Announcement:

Nutrition Group Coaching is OPEN!

Learn how to ✅lose weight, ✅get off the diet roller coaster, and ✅build healthy habits into your busy life.

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Sleekgeek Announcement:

😍 Everything that you need to transform your body in 8 weeks.

Sign-ups open for the #26th Sleekgeek 8-Week Challenge on the 4th of February, 2020!

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Sleekgeek Announcement:

🥗 The BRAND NEW Sleekgeek 21-Day Reboot Challenge is here!

A (free!) short and focused 21-day challenge designed to help you ditch chronic dieting and build healthier eating habits.

Sleekgeek Announcement:

Sleekgeek Group Coaching Program

R10 trial offer for month #1 now available!

Learn how to lose weight, get off the diet roller coaster, and build healthy habits into your busy life.

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Over R100,000 worth of prizes up for grabs in the latest Sleekgeek

💪 8-Week Body Transformation Challenge! 🥗

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Sleekgeek Announcement:

💪 Sleekgeek Home Training Guide 🏋️‍♀️

Get the system + training plans to help you workout confidently at home. 👉 More info.

“Real Fit” Team Game

Vault menu: Home | Instructions | Nutrition | Exercise | Challenger’s Journey | Real Fit Team Game | Prizes | Resources | Support

Welcome to the Real Fit Games – which is part of the official team Game of the 8-Week Challenge.

This competition element is designed for the participation of challengers who are in Teams. Individual challengers are welcome to use this as a resource for fun and challenging workouts you may want to try out!

Each week you will find a new workout which is released on the Monday of each Heat.

Team leaders will have until midnight the following Sunday to submit your team’s final results.

Each team leader must submit a score that is the average of its top 3 scorers in their team with video evidence. If a team does not have 3 athletes who completed the workout as prescribed they may submit a scaled version for 50% of the points.

Video evidence for all 3 of the top scorers must be uploaded to your teams Google Drive in the applicable week.

WARNING: Please note that penalties will be issued for any reps in videos that do not comply with the movement standards as set out. Please make sure to verify your scores before submitting to avoid disappointment. For each workout we will define what the specific penalties are in the instructions.

It is encouraged that all team members who are not injured complete the workout no matter their pace or level.

In the event that 2 teams are tied at end of the Game’s 8 Workouts, then the team that won the most events will be the winner. If that number is still tied then the points will be shared towards the team Games total score.