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We’re here to help you build healthy habits so that you can live a better life.
Below you will find our latest content to help you think, eat, move, and sleep better, plus a mixture of our latest community news, success stories, giveaways, and so much more!
PROFILE Name: Mbali DhlaminiAge: 39Location: Mpumalanga What do you do?I am a Project Accounting Officer. What else do you do?
PROFILE Name: Claire du PlessisAge: 34Location: Krugersdorp, Gauteng What do you do?I am a stay at home mom. I have 2 beautiful girls,
PROFILE Name: Tanya TolkenAge: 31Location: Cape Town What do you do?I am a Special Needs Educator. What else do you do? [Hobbies,
PROFILE Name: Debbie GodfreyAge: 42Location: Port Elizabeth What do you do?I am a pharmacist assistant. What else do you do? [Hobbies, non-work stuff,
PROFILE Name: Leon Matthee Age: 36Location: The Reeds, Centurion What do you do?I am a Forensic Investigator – Medical Aid Fraud and
PROFILE Name: Debbie Lourens Age: 35Location: Cape Town What do you do?I am a wedding photographer. What else do you do?I run an
PROFILE Name: Inge MullerAge: 36Location: I currently live in the Middle East, Bahrain. What do you do?I manage a salon, and have recently
PROFILE Name: Christelle FourieAge: 33Location: Bloemfontein, Free State Province What do you do?I’m an attorney and work as a Pro Bono Legal Officer.
We chatted to Chantel this week and got some insight into how she lost over 40kg! Chantel said she looked
This week we chat to Handri van Blerk. Handri got a wake-up call when her doctor told her she was
Chantel is a mom, firefighter and long distance runner who now has her eyes set on completing her first Two Oceans
Cape Town Sleekgeek Alice Herselman is completing week 50 of her year-long Group Coaching with Sleekgeek. She is 17kgs down
Francois Steyn has been a Sleekgeek for many years. We’ve witnessed his highs and lows and with his desire to
Meet Tania, a former self-confessed chocoholic who could out drink any guy and preferred Coca Cola to water. Now she
It is not often at Sleekgeek we have new members from other countries with no expat ties to SA. There
Name: Heidi StevensonAge: 63Location: Capri, Fish Hoek, Cape Town. What do you do [Job]Retired What else do you do? [Hobbies,
We have recently been expanding the Sleekgeek team so that we can service our community better and grow our Health
Today we speak to Cape Town Sleekgeek “live wire” Courtney Strauss who has not only lost 45kgs on her personal
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