Sleekgeek Announcement:

4 x NEW 21-Day Challenges

Build healthy habits, one day at a time.

> More info <

Sleekgeek Announcement:

😍 Everything that you need to transform your body in 8 weeks.

Sign-ups open for the #26th Sleekgeek 8-Week Challenge on the 4th of February, 2020!

> Join the VIP Wait List < today and you'll get an exclusive 30% discount once entries open.

Sleekgeek Announcement:

🥗 The BRAND NEW Sleekgeek 21-Day Reboot Challenge is here!

A (free!) short and focused 21-day challenge designed to help you ditch chronic dieting and build healthier eating habits.

Sleekgeek Announcement:

🥗 Sleekgeek Group Coaching Program 🏆

R10 trial offer for month #1 now available!

Learn how to ✅ lose weight, ✅ get off the diet roller coaster, and ✅ build healthy habits into your busy life.

> More info <

Entries are OPEN for the 31st Sleekgeek

💪 8-Week Body Transformation Challenge! 🥗

> More info <

Sleekgeek Announcement:

💪 Sleekgeek Home Training Guide 🏋️‍♀️

Get the system + training plans to help you workout confidently at home. 👉 More info.

Win an Ergo Tray for you and a friend

[WIN] an Ergo Tray from Ergonomicsdirect worth R599 for you AND a friend!

It’s a fantastic adjustable tray to improve your posture and ergonomics while working with a laptop, notebook, or tablet when on the couch or in bed.

The angle of the tray can be tilted and the legs can be lengthened or shortened as well as folded flat.

Here’s how to win:

1) Like Ergonomicsdirect and Sleekgeek SA.

2) Tag a friend in the comments of this post on Facebook – someone who you think would also like to win one.

You can tag multiple friends but it must be in separate comments.

Winners will be drawn on Friday afternoon, the 26th of March.

For those who don’t win, the Ergo Tray is currently on special until the end of the month for R399 rather than R599:

Want More Ergonomics Tips?

Check out this interview we did with Wendy from Ergonomicsdirect to talk about how to create a healthy, comfortable, and productive work environment at home.

How to create a healthy work-from-home office using ergonomics

Tune in for tips to help the modern office worker (and work-from-home worker) achieve a healthy, comfortable, and productive work environment.

Featuring Eric Chowles from Sleekgeek and Wendy Van Wyk from

Posted by Sleekgeek SA on Friday, December 4, 2020

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Over R100,000 worth of prizes up for grabs

Summer bodies are made in winter.

The Sleekgeek Coaching Program

We’ll help you to build healthy habits and stay consistent so that you can live a better life.

(And never need to follow another diet ever again.)

Download the Sleekgeek Food List

Want a quick snapshot of what a healthy diet might look like?

We’ve put together a list of some of the healthiest foods that you can easily and immediately start adding to your diet to help you build a solid foundation of good health.

Get your FREE copy below 👇

By signing up, you’ll also get exclusive updates from Sleekgeek w/key health & fitness strategies. Unsubscribe easily at anytime.

Sleekgeek 21-Day Challenges

Build healthy habits, one day at a time.


Nutrition Challenge

Eat better, diet less.


Sleep Challenge

Sleep better, live more.


Movement Challenge

Move more, feel better.


De-Stress Challenge

Stress less, find peace.