Sleekgeek Announcement:

4 x NEW 21-Day Challenges

Build healthy habits, one day at a time.

> More info <

Sleekgeek Announcement:

😍 Everything that you need to transform your body in 8 weeks.

Sign-ups open for the #26th Sleekgeek 8-Week Challenge on the 4th of February, 2020!

> Join the VIP Wait List < today and you'll get an exclusive 30% discount once entries open.

Sleekgeek Announcement:

🥗 The BRAND NEW Sleekgeek 21-Day Reboot Challenge is here!

A (free!) short and focused 21-day challenge designed to help you ditch chronic dieting and build healthier eating habits.

Sleekgeek Announcement:

🥗 Sleekgeek Group Coaching Program 🏆

R10 trial offer for month #1 now available!

Learn how to ✅ lose weight, ✅ get off the diet roller coaster, and ✅ build healthy habits into your busy life.

> More info <

Entries are OPEN for the 31st Sleekgeek

💪 8-Week Body Transformation Challenge! 🥗

> More info <

Sleekgeek Announcement:

💪 Sleekgeek Home Training Guide 🏋️‍♀️

Get the system + training plans to help you workout confidently at home. 👉 More info.

Win tickets to Women’s Health Fit Night Out Joburg

Join #teamsleekgeek with Bontle, Keshni, Johanni and Natalie for an epic sweat session at The Women’s Health’s Fit Night Out Joburg.

The hottest Workout Party of the year takes place at Montecasino Boulevard on the 17th August 2019.

adidas has given us 5 tickets (worth R420 each) to the event to give to our Sleekgeek members. All you have to do is answer the questions at the bottom of the page and we will draw 1 lucky winner on the 14th August 2019.

Women’s Health Fit Night out have an epic line up including workouts run by S.W.E.A.T. 1000 and QueenFitnass herself,  Mapule Ndhlovu.

And that’s not all – the goodie bag itself is definitely something to brag about and on top of that, you can also walk away with some amazing prizes on the day!

Check out all the fun we had at the Cape Town Fit Night Out Event  and the  Durban Fit Night Out Event.


Please only enter ONCE. Multiple entrants will be disqualified.

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Over R100,000 worth of prizes up for grabs

Summer bodies are made in winter.

The Sleekgeek Coaching Program

We’ll help you to build healthy habits and stay consistent so that you can live a better life.

(And never need to follow another diet ever again.)

Download the Sleekgeek Food List

Want a quick snapshot of what a healthy diet might look like?

We’ve put together a list of some of the healthiest foods that you can easily and immediately start adding to your diet to help you build a solid foundation of good health.

Get your FREE copy below 👇

By signing up, you’ll also get exclusive updates from Sleekgeek w/key health & fitness strategies. Unsubscribe easily at anytime.

Sleekgeek 21-Day Challenges

Build healthy habits, one day at a time.


Nutrition Challenge

Eat better, diet less.


Sleep Challenge

Sleep better, live more.


Movement Challenge

Move more, feel better.


De-Stress Challenge

Stress less, find peace.