Sleekgeek Announcement:

πŸƒβ€β™€οΈ Learn to run your first 5km with our new program - more info here.

πŸƒβ€β™€οΈ Learn to run your first 5km - more info.

Sleekgeek Announcement:

😍 Everything that you need to transform your body in 8 weeks.

Sign-ups open for the #26th Sleekgeek 8-Week Challenge on the 4th of February, 2020!

> Join the VIP Wait List < today and you'll get an exclusive 30% discount once entries open.

Sleekgeek Announcement:

πŸ₯— The BRAND NEW Sleekgeek 21-Day Reboot Challenge is here!

A (free!) short and focused 21-day challenge designed to help you ditch chronic dieting and build healthier eating habits.

Sleekgeek Announcement:

πŸ’ͺ Sleekgeek Beginner Home Workouts (free❀️).

Stay safe and stay active with these free Sleekgeek Beginner Home Workouts.

> More info <

Sleekgeek Announcement:

πŸ’– Sleekgeek Resilience Academy πŸ”‹

10-Weeks of de-stressing, self-care, sleep improvement, and better recovery to build resilience.

> More info <

Sleekgeek Announcement:

πŸ₯— Sleekgeek Coaching Program πŸ†

GROUP START: 31st July, 2020.
Learn how to βœ… lose weight, βœ… get off the diet roller coaster, and βœ… build healthy habits into your busy life.

> More info <

πŸ“’ Entries are open for the Sleekgeek

πŸ’ͺ 8-Week Body Transformation Challenge! πŸ₯—

> More info <

Sleekgeek Announcement:

πŸ† Sleekgeek Virtual 5K Challenge πŸ‘Ÿ

[Free to enter] Win 1 of 3 x R5,000 adidas shopping experiences! πŸ‘‰ More info.

Sleekgeek X DeskStand Giveaway:

πŸ† Win a motorised standing deskπŸ§β€β™€οΈ

[Worth R11,999] πŸ‘‰ More info.

πŸ“’ Sleekgeek Announcement:

😍 Sleekgeek Buffs Now AvailableπŸƒβ€β™€οΈ

πŸ“’ Sleekgeek Announcement:

21-Day Pulse Challenge - Sign up here.

😍 FREE daily tasks to improve your activity, fitness, heart health, and sleep.
πŸ† WIN a Samsung Galaxy Watch Active2 worth R4,999!

πŸ“’ Sleekgeek Announcement:

NEW Sleekgeek Podcast every Monday!

Sleekgeek goes to Cape Town Fit Night Out

On Saturday afternoon Sleekgeek went to Fit Night Out – an epic workout party organised by Women’s Health and powered by Sleekgeek partners adidas!

Sleekgeek gave away 4 double tickets and Women’s Health very kindly hooked us up with a special R50 off discount code for any other Sleeks who wanted to join.

All in all, we had over 30 Sleekgeeks show up! Well done to everyone that took part and thank you for representing Sleekgeek so proudly!

Don’t worry, we took LOADS of selfies and photos to share with you!

Elan also went live on Facebook a few times and if you search for #FNO in the Sleekgeek Facebook Group you should find more of his videos and other community member posts.

I (Eric) was definitely there too, but mostly behind the camera πŸ™‚

More pics below, but first, let’s talk about that goodie bag! WOW!

For their R300 ticket, Sleekgeeks got a Women’s Health Fit Night Out Drawstring Bag, a “Gym and Tonic” Workout Top, an adidas Yoga Mat, a Virgin Active Rumble Skipping Rope, a Polaroid Peak Cap, Shield Deo, a Powerade Water Bottle, and a whole bunch of other goodies and discount vouchers.

Fit Night Out packed the hottest fitness trends into a late afternoon of fun and fitness, led by yogis, trainers, dance instructors and the Women’s Health team!

There were six super-cool workouts pitched at all levels of fitness:

  1. Energising Warm-Up with Ceri Hannan – so much dancing and so much fun!
  2. Back to the 80s Aerobics with Inge Viljoen.
  3. Skipping Demo with Mapule Ndhlovu – wooooh Maps has skills!
  4. PopUpGym with Letshego Zulu.
  5. Sassy Yoga with Noks Jada – the world needs so much more of this!
  6. Afropop Gumboot Class with @33Concepts.
  7. Rumble Boxing Class with Virgin Active.

UPDATE: Women’s Health let us know that there WILL be more Fit Night Out events coming soon!

According to them:

  • KZN is launching for the first time ever in Durban / North Coast around May / June with the final date and location to be confirmed.
  • JHB will be hosting the biggest one for the year on the 18th of August at Montecasino Outdoor Events Area to cater for 3,500 people!
  • CPT only again in February 2019 but Women’s Health will be launching their “Secret Sweat Series” in April for smaller FNO-style classed-based pop-up events.
  • For updates follow the Sleekgeek Newsletter /  Facebook Page and Women’s Health Magazine / Facebook Page.

You can browse our photos from the event below or share them via our Album on Facebook.

You are welcome to share these photos on your social media accounts, but please at least tag Sleekgeek or post a link to this blog post if possible.

​Sharing is caring ❀️​

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The Sleekgeek Group Coaching Program starts soon!

If you want to learn how to βœ… lose weight, βœ… get off the diet roller coaster, and βœ… build healthy habits into your busy life, then this is for you.

πŸ“‹ Enrollment opens on the 1st of May, 2020.

Join the VIP Wait List to secure your spot and save 25% off the general price πŸ‘‡

Download the Sleekgeek Food List

Want a quick snapshot of what a healthy diet might look like?

We’ve put together a list of some of the healthiest foods that you can easily and immediately start adding to your diet to help you build a solid foundation of good health.

Get your FREE copy belowΒ πŸ‘‡

By signing up, you’ll also get exclusive updates from Sleekgeek w/key health & fitness strategies. Unsubscribe easily at anytime.