Sleekgeek Announcement:

21-Day Challenges

Build healthy habits, one day at a time.

> More info <

Sleekgeek Announcement:

Nutrition Group Coaching is OPEN!

Learn how to ✅lose weight, ✅get off the diet roller coaster, and ✅build healthy habits into your busy life.

> More info <

Sleekgeek Announcement:

😍 Everything that you need to transform your body in 8 weeks.

Sign-ups open for the #26th Sleekgeek 8-Week Challenge on the 4th of February, 2020!

> Join the VIP Wait List < today and you'll get an exclusive 30% discount once entries open.

Sleekgeek Announcement:

🥗 The BRAND NEW Sleekgeek 21-Day Reboot Challenge is here!

A (free!) short and focused 21-day challenge designed to help you ditch chronic dieting and build healthier eating habits.

Sleekgeek Announcement:

Sleekgeek Group Coaching Program

R10 trial offer for month #1 now available!

Learn how to lose weight, get off the diet roller coaster, and build healthy habits into your busy life.

> More info <

Over R100,000 worth of prizes up for grabs in the latest Sleekgeek

💪 8-Week Body Transformation Challenge! 🥗

> More info <

Sleekgeek Announcement:

💪 Sleekgeek Home Training Guide 🏋️‍♀️

Get the system + training plans to help you workout confidently at home. 👉 More info.

Sleekgeek and adidas “Perfect Fit” Transformation Series

We teamed up with adidas to profile four Cape Town community members  over the next 4 weeks in our “Perfect Fit” Transformation Series because each one of them has a powerful story to tell. They have all made massive change in their lives.

We made sure to select women whose lives have transformed as a result of training.

adidas believes that “through sport we have the power to change lives” and at Sleekgeek our community is proving that daily.

We wanted to celebrate all the various training styles so we handpicked ladies who we felt excelled in various disciplines.

  1. The Runner: Cheryl Louise Green  [Read her transformation interview
  2. The Lifter: Shana Grobler [Read her transformation interview
  3. The Yoga Bunny: Candice Grobler  [Read her Transformation interview
  4. The Coach: Sylvia Frank  [Read her Transformation Interview

We took these inspirational ladies from Cape Town to adidas to be professionally fitted with bras, tights and shoes.

It was a “Perfect Fit” because we equipped them with adidas bras in High, Medium and Low support to match their activities.

We let them train with their new kit and we called them back for a video interview to hear about their experiences.

Want to win a R1,000 adidas voucher to spend on a training bra of your choice?

  1. Watch the video below 
  2. Comment  over here what training you typically do and what support you need to be in the prize draw.Low?
  3. On Dec 1 one lucky lady will win R1,000 from Sleekgeek to spend at adidas and get the bra of your choice.



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Over R100,000 worth of prizes up for grabs

Summer bodies are made in winter.

The Sleekgeek Coaching Program

We’ll help you to build healthy habits and stay consistent so that you can live a better life.

(And never need to follow another diet ever again.)

Download the Sleekgeek Food List

Want a quick snapshot of what a healthy diet might look like?

We’ve put together a list of some of the healthiest foods that you can easily and immediately start adding to your diet to help you build a solid foundation of good health.

Get your FREE copy below 👇

By signing up, you’ll also get exclusive updates from Sleekgeek w/key health & fitness strategies. Unsubscribe easily at anytime.

Sleekgeek 21-Day Challenges

Build healthy habits, one day at a time.


Nutrition Challenge

Eat better, diet less.


Sleep Challenge

Sleep better, live more.


Movement Challenge

Move more, feel better.


De-Stress Challenge

Stress less, find peace.