Starting something new is never easy. Whether it’s a fitness routine, a fresh habit, or just showing up for yourself, the first steps can feel uncomfortable. But they’re the ones that matter most.
That’s what I reminded myself as I ticked off Week 2, Day 1 of my Couch to 5K running programme.
The weather wasn’t great and my energy wasn’t either, but I laced up anyway.
It wasn’t fast. It wasn’t pretty. But it counted.
On my shoes my tag says “Be your own hero” — and that felt like the reminder I needed. This isn’t about being the fastest or the strongest. It’s about showing up, one slightly uncomfortable run at a time, and building trust with myself again.
And part of what’s helping me stick to it is keeping my routine clean and simple. That’s why I’ve been using the Mitchum Natural Power Roll-On in Cedarwood.
Formulated with 96% naturally derived ingredients and 0% aluminium or alcohol, it’s Mitchum’s legendary protection in a cleaner, simpler formula. You still get up to 48 hours of odour protection, so you can push through the tough moments with confidence — fresh, effective, and true to you.
The light cedarwood scent has been a game changer for me. Fresh enough for a tough run, simple enough to keep me feeling like myself. No distractions. Just get out and go.
Progress isn’t loud. But it’s happening.
🎁 Enter to Win a Mitchum Hamper + Takealot Voucher
Now it’s your turn. We’re giving you the chance to win big with Mitchum. A prize worth R2,300 up for grabs.
✅ A Mitchum Hamper worth R1,300 — packed with a variety of male and female products including roll-ons, gels, solids, aerosols, and even a Mitchum branded water bottle.
✅ A R1,000 Takealot Voucher to make it even better.
Simply complete the entry form below to stand a chance of winning.
Because confidence starts with the little choices we make every day. With Mitchum Naturals, you can feel fresh, stay protected, and keep moving.
#TrueToYou #FreshStart #MitchumNaturals #Giveaway
The winner is…
Vanessa Kearns
