Entries are OPEN for Sleekgeek's 38th

💪 8-Week Body Transformation Challenge! 🥗

Q&A: Charity Links – 2nd Women’s Weight loss

We sat down with Charity Links who placed second in the ladies Weight loss category of our Summer 2022 Sleekgeek 8-Week Challenge. We wanted to find out the secret to her success and she was happy to share it with us.

Please give us a short history of your journey to health and fitness before the challenge.

It was very challenging, but I managed with the Dream Team Dynamites. They were great Teammates.

What prompted you to join the Sleekgeek Transformation Challenge?

Through all the media channels. It was very easy to have interest in the SGK challenge. And through a friend.

Give us a quick overview of the nutrition and eating plan that you followed during the challenge.

It was not an easy journey, adjustment was a bit difficult, but I managed to follow the eating plan.

Give us a quick overview of the training and exercise plan that you followed during the challenge.

I’m into Taebo, so exercise was much easier to adjust to.

If you could give 3 pieces of advice to future challengers, what would they be?

  1. Positivity.
  2. Focused.
  3. And be submissive.

Why should people enter the challenge?

If you want to see yourself as a better you within, join the Sleekgeek Health Revolution.
You won’t go wrong. SG is the best body transformation.

​Sharing is caring ❤️​


Over R100,000 worth of prizes up for grabs

Summer bodies are made in winter.

The Sleekgeek Coaching Program

We’ll help you to build healthy habits and stay consistent so that you can live a better life.

(And never need to follow another diet ever again.)

Download the Sleekgeek Food List

Want a quick snapshot of what a healthy diet might look like?

We’ve put together a list of some of the healthiest foods that you can easily and immediately start adding to your diet to help you build a solid foundation of good health.

Get your FREE copy below 👇

By signing up, you’ll also get exclusive updates from Sleekgeek w/key health & fitness strategies. Unsubscribe easily at anytime.

Sleekgeek 21-Day Challenges

Build healthy habits, one day at a time.


Nutrition Challenge

Eat better, diet less.


Sleep Challenge

Sleep better, live more.


Movement Challenge

Move more, feel better.


De-Stress Challenge

Stress less, find peace.