I saw a meme the other day:
“Exercise gives you energy, but you need energy to exercise. Sounds like a pyramid scheme to me!”
It’s funny because it’s actually pretty true, right?
So many of us aspire to eat healthily. We know that eating well will make us feel good and give us energy. But… when it actually comes time to shop and cook and eat a healthy meal we often find ourselves feeling just too tired.
It’s like we need the energy first in order to do the healthy things that give us energy! So unfair!
It’s no surprise that apps like Uber Eats have absolutely skyrocketed in popularity. (Not for me though, I had to actually download the app just to take this photo )
WIN THESE PRODUCTS TO HELP GIVE YOU ENERGY:
I’m giving away a Vitaforce hamper worth R1,584 and it includes some great products to help address possible nutrient deficiencies and give you an extra boost of energy.
Here’s how to win on Facebook:
2) Join the Sleekgeek Health Revolution group.
3) Comment on this post with a GIF of what having lots of “Energy” looks like to you.
Feel free to tag your friends/family to help spread the word.
Here’s how to win on Instagram:
1) Follow the @sleekgeeksa Insta page if you don’t already.
2) Tag a friend in the comments who you think would appreciate the meme or would like more energy.
3) Like this post.
Winners must reside in SA. No under 18s. A winner will be picked and announced in the comments on 31 January 2022.
P.S. If you want some extra help with building healthy eating habits this year, check out Sleekgeek’s 21-Day Nutrition Challenge. It’s FREE for January 2022 only!