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21-Day Challenges

Build healthy habits, one day at a time.

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Sleekgeek Announcement:

Nutrition Group Coaching is OPEN!

Learn how to ✅lose weight, ✅get off the diet roller coaster, and ✅build healthy habits into your busy life.

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Sleekgeek Announcement:

😍 Everything that you need to transform your body in 8 weeks.

Sign-ups open for the #26th Sleekgeek 8-Week Challenge on the 4th of February, 2020!

> Join the VIP Wait List < today and you'll get an exclusive 30% discount once entries open.

Sleekgeek Announcement:

🥗 The BRAND NEW Sleekgeek 21-Day Reboot Challenge is here!

A (free!) short and focused 21-day challenge designed to help you ditch chronic dieting and build healthier eating habits.

Sleekgeek Announcement:

Sleekgeek Group Coaching Program

R10 trial offer for month #1 now available!

Learn how to lose weight, get off the diet roller coaster, and build healthy habits into your busy life.

> More info <

Over R100,000 worth of prizes up for grabs in the latest Sleekgeek

💪 8-Week Body Transformation Challenge! 🥗

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Sleekgeek Announcement:

💪 Sleekgeek Home Training Guide 🏋️‍♀️

Get the system + training plans to help you workout confidently at home. 👉 More info.

Win a Vitaforce Hamper – January 2022

I saw a meme the other day:

“Exercise gives you energy, but you need energy to exercise. Sounds like a pyramid scheme to me!”

It’s funny because it’s actually pretty true, right?

So many of us aspire to eat healthily. We know that eating well will make us feel good and give us energy. But… when it actually comes time to shop and cook and eat a healthy meal we often find ourselves feeling just too tired.

It’s like we need the energy first in order to do the healthy things that give us energy! So unfair!

It’s no surprise that apps like Uber Eats have absolutely skyrocketed in popularity. (Not for me though, I had to actually download the app just to take this photo 😂)

WIN THESE PRODUCTS TO HELP GIVE YOU ENERGY:

I’m giving away a Vitaforce hamper worth R1,584 and it includes some great products to help address possible nutrient deficiencies and give you an extra boost of energy.

Here’s how to win on Facebook:

1) Follow/like the Vitaforce and Sleekgeek SA pages.

2) Join the Sleekgeek Health Revolution group.

3) Comment on this post with a GIF of what having lots of “Energy” looks like to you.

Feel free to tag your friends/family to help spread the word.

Here’s how to win on Instagram:

1) Follow the @sleekgeeksa Insta page if you don’t already.

2) Tag a friend in the comments who you think would appreciate the meme or would like more energy.

3) Like this post.

4) Share this post to your story.

Winners must reside in SA. No under 18s. A winner will be picked and announced in the comments on 31 January 2022.

P.S. If you want some extra help with building healthy eating habits this year, check out Sleekgeek’s 21-Day Nutrition Challenge. It’s FREE for January 2022 only!

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Over R100,000 worth of prizes up for grabs

Summer bodies are made in winter.

The Sleekgeek Coaching Program

We’ll help you to build healthy habits and stay consistent so that you can live a better life.

(And never need to follow another diet ever again.)

Download the Sleekgeek Food List

Want a quick snapshot of what a healthy diet might look like?

We’ve put together a list of some of the healthiest foods that you can easily and immediately start adding to your diet to help you build a solid foundation of good health.

Get your FREE copy below 👇

By signing up, you’ll also get exclusive updates from Sleekgeek w/key health & fitness strategies. Unsubscribe easily at anytime.

Sleekgeek 21-Day Challenges

Build healthy habits, one day at a time.

21-Day

Nutrition Challenge

Eat better, diet less.

21-Day

Sleep Challenge

Sleep better, live more.

21-Day

Movement Challenge

Move more, feel better.

21-Day

De-Stress Challenge

Stress less, find peace.