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21-Day Challenges

Build healthy habits, one day at a time.

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Sleekgeek Announcement:

Nutrition Group Coaching is OPEN!

Learn how to ✅lose weight, ✅get off the diet roller coaster, and ✅build healthy habits into your busy life.

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Sleekgeek Announcement:

😍 Everything that you need to transform your body in 8 weeks.

Sign-ups open for the #26th Sleekgeek 8-Week Challenge on the 4th of February, 2020!

> Join the VIP Wait List < today and you'll get an exclusive 30% discount once entries open.

Sleekgeek Announcement:

🥗 The BRAND NEW Sleekgeek 21-Day Reboot Challenge is here!

A (free!) short and focused 21-day challenge designed to help you ditch chronic dieting and build healthier eating habits.

Sleekgeek Announcement:

Sleekgeek Group Coaching Program

R10 trial offer for month #1 now available!

Learn how to lose weight, get off the diet roller coaster, and build healthy habits into your busy life.

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Over R100,000 worth of prizes up for grabs in the latest Sleekgeek

💪 8-Week Body Transformation Challenge! 🥗

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Sleekgeek Announcement:

💪 Sleekgeek Home Training Guide 🏋️‍♀️

Get the system + training plans to help you workout confidently at home. 👉 More info.

Win a Vitaforce Active Arnica Hamper

I’ve been doing a lot of hiking in preparation for my Mt. Kilimanjaro hike in December – often two hikes a week on top of my regular weightlifting and running sessions too.

Something that has really been helping me get through all of the muscle aches and pains is Vitaforce’s Active Arnica Massage Oil.

I want one lucky Sleek to be able to enjoy the benefits too, so I’m giving away a hamper from Vitaforce worth R1,500+ including a big bottle of Active Arnica Massage Oil and a bunch of other goodies!

To enter:

1) Like/follow the Vitaforce + Sleekgeek SA Facebook Pages.

2) Comment with a GIF describing the body part that you would use it on the most (e.g. search for “Back” or “Arm” or “Legs” and choose a funny GIF).

I’ll pick a winner on Monday morning and courier it to you wherever you are in South Africa.

#vitaforce #maythevitaforcebewithyou

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Over R100,000 worth of prizes up for grabs

Summer bodies are made in winter.

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(And never need to follow another diet ever again.)

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Want a quick snapshot of what a healthy diet might look like?

We’ve put together a list of some of the healthiest foods that you can easily and immediately start adding to your diet to help you build a solid foundation of good health.

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Sleekgeek 21-Day Challenges

Build healthy habits, one day at a time.

21-Day

Nutrition Challenge

Eat better, diet less.

21-Day

Sleep Challenge

Sleep better, live more.

21-Day

Movement Challenge

Move more, feel better.

21-Day

De-Stress Challenge

Stress less, find peace.