Entries are OPEN for Sleekgeek's 38th

💪 8-Week Body Transformation Challenge! 🥗

QA: Loshenthren Reddy – 3rd in Men’s Weight Loss

Please give us a short history of your journey to health and fitness before the challenge.

I tried several diets and training programs. I joined a Sleekgeek team called Warriors when I started the challenge. The support I recieved from the group captain and members motivated me.

What prompted you to join the Sleekgeek Transformation Challenge?

I have diabetes and high cholesterol. I also wanted to improve my self-esteem.

Give us a quick overview of the nutrition and eating plan that you followed during the challenge.

I removed carbs from my diet. The team roadblocks helped and the competition between us as members also kept me motivated.

Give us a quick overview of the training and exercise plan that you followed during the challenge.

I trained 5 days a week. I ran almost 40km a week .

If you could give 3 pieces of advice to future challengers, what would they be?

  • Join a team and have weekly targets.
  • Don’t skip a training day.
  • If you do miss a day then train in the morning and evening to catch up.

Why should people enter the challenge?

To improve their health and self esteem.

​Sharing is caring ❤️​


Over R100,000 worth of prizes up for grabs

Summer bodies are made in winter.

The Sleekgeek Coaching Program

We’ll help you to build healthy habits and stay consistent so that you can live a better life.

(And never need to follow another diet ever again.)

Download the Sleekgeek Food List

Want a quick snapshot of what a healthy diet might look like?

We’ve put together a list of some of the healthiest foods that you can easily and immediately start adding to your diet to help you build a solid foundation of good health.

Get your FREE copy below 👇

By signing up, you’ll also get exclusive updates from Sleekgeek w/key health & fitness strategies. Unsubscribe easily at anytime.

Sleekgeek 21-Day Challenges

Build healthy habits, one day at a time.


Nutrition Challenge

Eat better, diet less.


Sleep Challenge

Sleep better, live more.


Movement Challenge

Move more, feel better.


De-Stress Challenge

Stress less, find peace.