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Meal Prep Chicken & Cilantro Lime Quinoa

Time: 15 mins
Servings: 2


  • 85g Quinoa (uncooked)
  • 4g Cilantro (chopped)
  • 9ml Lime Juice (to taste)
  • 750mg Sea Salt (to taste)
  • 80g Arugula (packed)
  • 2 Carrots (small, chopped)
  • 227g Chicken Breast, Cooked (sliced)
  • 1 stalk Green Onion (sliced)


  1. Cook the quinoa according to the package directions and let cool.
  2. Toss the quinoa with cilantro, lime juice, and salt.
  3. Divide the arugula, quinoa, carrots, and chicken between containers. Garnish with green onions and enjoy!


Refrigerate in an airtight container for up to three days.

Additional Toppings
Cherry tomatoes, avocado, crushed almonds, hemp seeds, or
pumpkin seeds.

More Flavour:
Use balsamic vinegar or your dressing of choice.

Nutritional Info:
Amount per serving
Calories – 366
Fat – 7g
Carbs – 35g
Fiber – 6g
Sugar – 4g
Protein – 42g

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