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Smoked Salmon & Feta Omelette

Time: 5 mins
Servings: 1


  • 2 Egg
  • 1g Fresh Dill (finely chopped, divided)
  • 5g Butter
  • 19g Feta Cheese (crumbled)
  • 56g Smoked Salmon


  1. In a bowl, add the eggs and half of the dill. Whisk well to combine.
  2. In a non-stick skillet over medium heat, add the butter. Once hot, pour the egg mixture into the skillet and let it cook until almost set. Place the feta cheese on one half of the omelette and then fold the other half over on top. Remove from the heat and transfer it onto a plate. Top with smoked salmon and the remaining dill. Enjoy!


Refrigerate in an airtight container for up to two days.

Omit the feta and use dairy-free cheese instead. Use coconut oil instead of

Aditional Toppings
Top with capers and/or thinly sliced red onion.

No Dill
Omit or use another herb such as parsley or fresh chives.

Nutritional Info:
Amount per serving
Calories – 293
Fat – 20g
Carbs – 2g
Fiber – 0g
Sugar – 0g
Protein – 26g
Cholesterol – 412mg
Sodium – 733mg
Vitamin C – 1mg
Calcium – 158mg
Iron – 2mg
Vitamin D – 469IU
Vitamin B12 – 3.0µg
Magnesium – 26mg

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