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Blueberry Protein Smoothie

Time: 5 mins
Servings: 1


  • 24g Vanilla Protein Powder
  • 7g Ground Flax Seed
  • 155g Frozen Blueberries
  • 30g Baby Spinach
  • 230ml Water (cold)


  1. Place all ingredients in your blender and blend until smooth. Pour into a glass and enjoy!


No blueberries: Use any type of frozen berry instead.
No Protein Powder: Use hemp seeds instead

Nutritional Info:
Amount per serving
Calories – 206
Fat – 4g
Carbs – 23g
Fiber – 7g
Sugar – 13g
Protein – 22g
Cholesterol – 4mg
Sodium – 68mg
Vitamin C – 12mg
Calcium – 190mg
Iron – 2mg
Vitamin D – 0IU
Vitamin B12 – 0.6µg
Magnesium – 83mg

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