Episode 06 – Stress Management Tips

Episode 06 of the Sleekgeek Health Revolution Podcast is here!

In this episode, Eric and Elan open up about how they deal with stress, covering topics like emotional eating, anxiety, how to think about stress differently, and the importance of sleep.

You can listen to Episode 06 right now or tune in using one of the links below:

Podcast links:

If your podcast player of choice is not listed here, try search for “Sleekgeek Health Revolution” within it anyways because many podcast players will pull episodes from major platforms like Apple iTunes via RSS feeds.

For those that want to subscribe directly via RSS feed you can use this link: https://feed.podbean.com/sleek…

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