Here is a news flash! Nobody is coming to save you.
Not me. Not your doctor, your personal trainer, your physio. Not your family….
You have to save yourself.
You have to BE YOUR OWN HERO.
The fact is that nobody can care about you more than you can.
So make this the rest of this year a time that you start to focus on your SELF.
And I want to emphasise the concept of SELF
- SELF Love & Worth
- SELF Experimentation
- SELF Control
- SELF Leadership
- SELF Development & Growth
- SELF Validation
- SELF Reliance
- SELF Servicing
I want to encourage you to be SELF-ish.
Because being selfish and investing in yourself is ironically one of the most selfless things you can do!
You cannot pour from an empty cup. You cannot be strong for others if you are not strong. They need you at your best.
SO Invest in your best.
In life neither success nor failure is ever permanent and after winter always comes spring. Remember that you are just one healthy bite, one workout or one positive action away from being back on track. All you need to do is to take the first little step.
If you are ready to BE YOUR OWN HERO why not join our latest 8-Week Challenge and level up your health.
