Sleekgeek Announcement:

🏃‍♀️ Learn to run your first 5km with our new program - more info here.

🏃‍♀️ Learn to run your first 5km - more info.

Sleekgeek Announcement:

😍 Everything that you need to transform your body in 8 weeks.

Sign-ups open for the #26th Sleekgeek 8-Week Challenge on the 4th of February, 2020!

> Join the VIP Wait List < today and you'll get an exclusive 30% discount once entries open.

Sleekgeek Announcement:

🥗 The BRAND NEW Sleekgeek 21-Day Reboot Challenge is here!

A (free!) short and focused 21-day challenge designed to help you ditch chronic dieting and build healthier eating habits.

Sleekgeek Announcement:

💪 Sleekgeek Beginner Home Workouts (free❤️).

Stay safe and stay active with these free Sleekgeek Beginner Home Workouts.

> More info <

Sleekgeek Announcement:

💖 Sleekgeek Resilience Academy 🔋

10-Weeks of de-stressing, self-care, sleep improvement, and better recovery to build resilience.

> More info <

Sleekgeek Announcement:

🥗 Sleekgeek Group Coaching Program 🏆

Enrollment opens on the 30th of July!
Learn how to ✅ lose weight, ✅ get off the diet roller coaster, and ✅ build healthy habits into your busy life.

> More info <

📢 Entries are OPEN for the 30th Sleekgeek

💪 8-Week Body Transformation Challenge! 🥗

> More info <

Sleekgeek Announcement:

💪 Sleekgeek Home Training Guide 🏋️‍♀️

Get the system + training plans to help you workout confidently at home. 👉 More info.

Sleekgeek Announcement:

🏆 Sleekgeek Virtual 5K Challenge 👟

[Free to enter] Win 1 of 3 x R5,000 adidas shopping experiences! 👉 More info.

Sleekgeek X DeskStand Giveaway:

🏆 Win a motorised standing desk🧍‍♀️

[Worth R11,999] 👉 More info.

📢 Sleekgeek Announcement:

😍 Sleekgeek Buffs Now Available🏃‍♀️

📢 Sleekgeek Announcement:

21-Day Pulse Challenge - Sign up here.

😍 FREE daily tasks to improve your activity, fitness, heart health, and sleep.
🏆 WIN a Samsung Galaxy Watch Active2 worth R4,999!

📢 Sleekgeek Announcement:

NEW Sleekgeek Podcast every Monday!

“Respect, Uplift, Inspire” (2min read)

“Respect, Uplift, Inspire”  – That is the Sleekgeek Code. 

It is something I am deeply passionate and proud of as the founder of this amazing community

I feel so strongly about our code and culture that when it comes to Sleekgeek that I care more about how you conduct yourself towards other members than what you eat, how you train or how much weight you lose etc. 

The internet can be a horrible place. Fitness communities can be elitist and unwelcoming. Nutrition has become political and polarised like religion. People can be assholes. 

My dream, when I created Sleekgeek, was that people who want to get healthy and live a better life never have to do that alone. 

Sleekgeek strives to be a safe place free of judgement and driven by mutual respect. It is each of our duties to hold that space for others so they may grow on their journeys. 

We lift people up instead of putting them down. There is enough criticism and negativity in the world already. 

That is why in our Facebook Group we have a volunteer team of Moderators – the “Modsquad” – and the “BoomSquad” to make sure that the code is upheld and that people – at all levels –  are encouraged and cheered on. 

We strongly support debate and difference of opinion – BUT we do not entertain trolls or people who cannot make a point in a respectful or adult manner. 

We are human. We all make mistakes. But at all times Sleekgeeks are driven by helping others as much as themselves. That is the core of our DNA. 

We believe that life is better when you are healthy. The Sleekgeek Revolution Mission is to help 1 Million people to live a better quality by building healthy habits. 

We are currently 200 members short of reaching the 90,000 milestone in our Sleekgeek Facebook Group. 

If you love what Sleekgeek stands for and know anyone who you think might need Sleekgeek too PLEASE invite them to join the community! 

They can join at or just search “Sleekgeek Health Revolution” on Facebook. 

“Alone we can do so little; together we can do so much.”
– Helen Keller

Thank you for being a part of the Sleekgeek Health Revolution. We can fight for a better life for ourselves, families and friends if we support one another. 

​Sharing is caring ❤️​

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Over R100,000 worth of prizes up for grabs

Summer bodies are made in winter.

The Sleekgeek Coaching Program

We’ll help you to build healthy habits and stay consistent so that you can live a better life.

(And never need to follow another diet ever again.)

Download the Sleekgeek Food List

Want a quick snapshot of what a healthy diet might look like?

We’ve put together a list of some of the healthiest foods that you can easily and immediately start adding to your diet to help you build a solid foundation of good health.

Get your FREE copy below 👇

By signing up, you’ll also get exclusive updates from Sleekgeek w/key health & fitness strategies. Unsubscribe easily at anytime.