Entries are OPEN for Sleekgeek's 38th

💪 8-Week Body Transformation Challenge! 🥗

What you appreciate will appreciate

I ask you to rate my messages to help decide if they make the “quality cut” for our book.

One day ninety people voted “yay” and one person said “nay”.

I could not stop agonising about that one person.

Let’s flip the script? 

Every time we catch ourselves worrying about what we lack, rather snap out if it and remind ourselves of what we have.

That is gratitude.

It is our weapon. Actively embrace it. 

What you focus on expands. 

You cannot be in a state of fear, pain, anger, discontent or negative frame of mind when you are grateful.

Nobody ever produced anything worthwhile from a negative place.

Count your blessings.

Cheers,
Elan (get to know me better over here)

​Sharing is caring ❤️​

Facebook
Twitter
LinkedIn
Email
WhatsApp

Over R100,000 worth of prizes up for grabs

Summer bodies are made in winter.

The Sleekgeek Coaching Program

We’ll help you to build healthy habits and stay consistent so that you can live a better life.

(And never need to follow another diet ever again.)

Download the Sleekgeek Food List

Want a quick snapshot of what a healthy diet might look like?

We’ve put together a list of some of the healthiest foods that you can easily and immediately start adding to your diet to help you build a solid foundation of good health.

Get your FREE copy below 👇

By signing up, you’ll also get exclusive updates from Sleekgeek w/key health & fitness strategies. Unsubscribe easily at anytime.

Sleekgeek 21-Day Challenges

Build healthy habits, one day at a time.

21-Day

Nutrition Challenge

Eat better, diet less.

21-Day

Sleep Challenge

Sleep better, live more.

21-Day

Movement Challenge

Move more, feel better.

21-Day

De-Stress Challenge

Stress less, find peace.