Entries are OPEN for Sleekgeek's 38th

💪 8-Week Body Transformation Challenge! 🥗

Save 30% off UCOOK with our Sleekgeek code!

UCOOK is here to change dinner time for good. They’re an ethical company looking to make weeknight cooking easy again, by teaching you how to create new and exciting dishes for your family and friends from fresh, ethically and locally sourced ingredients – all delivered straight to your door every week. 

Plus, you can get 30% off your first three boxes when you use the code below. Read more about the service below, and get cooking!

Terms and conditions apply.



We find you best ingredients on the market
Our network of local farmers and suppliers brings you the most premium, freshest and tastiest produce in South Africa.

Buy into an ethical company
With every box you order, you’re helping to support small-scale farming and community-based initiatives. We’re committed to giving back wherever we can.

Recipes prepared by expert chefs
Discover 12 dishes every week, designed by our chefs and South Africa’s hottest food talent, and learn to cook restaurant-quality meals in minutes.

Say goodbye to grocery shopping
Pre-proportioned ingredients delivered to your door means no supermarket trips and no wasted food going off in your fridge, saving you time, petrol and money.

Free delivery – straight to your door
Not only will we handle the shopping, but delivery too. We’ll send everything you need to get cooking for free, to most major cities in South Africa. 


1. Sign up to UCOOK and fill in your details. It’s a flexible subscription service that lets you pause your orders at any time, so you can choose when a box suits you best.

2. Choose 3 recipes from our categories (Easy Peasy, Health Nut or Vegetarian) and select how many people you’d like to cook for (1, 2 or 4). Do this each week before 10 am on Wednesdays, as this is when our weekly menu changes over.

3. We deliver your box every Monday, with the option of Sunday delivery.

4. You cook up a storm with our easy-to-follow recipe cards and master new dishes and cooking techniques in minutes!

Visit www.ucook.co.za and choose 2, 3 or 4 dishes on the menu that you simply cannot live without, and rest assured that you’re weeknight dinners are sorted!

Ts & Cs: 

To redeem this promotion/offer, click the link and check your Receipt to see that the code been applied, or enter the promo code #SLEEKGEEK30 in your Order Details tab when checking out. If the code is not added to your Order Receipt during sign-up, the promotion has not been successfully applied to your account. The promotion and/or offer is not valid for existing customers with prior purchases. This promotion is valid for first-time customers only, ordering any box on ucook.co.za. When applied, the customer will receive 30% off three boxes, ordered between 10/07/2019 and 27/11/2019. The offer must be redeemed by 27/11/2019 and expires on 27/11/2019 at 10am. Offer limited to the first 300 new customers. Offer may not be combined with any other sale, promotion, discount, code, credit, coupon, and/or offer. Promotions and/or offers have no cash value. Offer cannot be sold or otherwise bartered. UCOOK reserves the right to alter the conditions of this offer.

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Over R100,000 worth of prizes up for grabs

Summer bodies are made in winter.

The Sleekgeek Coaching Program

We’ll help you to build healthy habits and stay consistent so that you can live a better life.

(And never need to follow another diet ever again.)

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Want a quick snapshot of what a healthy diet might look like?

We’ve put together a list of some of the healthiest foods that you can easily and immediately start adding to your diet to help you build a solid foundation of good health.

Get your FREE copy below 👇

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