Sleekgeek Announcement:

πŸƒβ€β™€οΈ Learn to run your first 5km with our new program - more info here.

πŸƒβ€β™€οΈ Learn to run your first 5km - more info.

Sleekgeek Announcement:

😍 Everything that you need to transform your body in 8 weeks.

Sign-ups open for the #26th Sleekgeek 8-Week Challenge on the 4th of February, 2020!

> Join the VIP Wait List < today and you'll get an exclusive 30% discount once entries open.

Sleekgeek Announcement:

πŸ₯— The BRAND NEW Sleekgeek 21-Day Reboot Challenge is here!

A (free!) short and focused 21-day challenge designed to help you ditch chronic dieting and build healthier eating habits.

Sleekgeek Announcement:

πŸ’ͺ Sleekgeek Beginner Home Workouts (free❀️).

Stay safe and stay active with these free Sleekgeek Beginner Home Workouts.

> More info <

Sleekgeek Announcement:

πŸ’– Sleekgeek Resilience Academy πŸ”‹

10-Weeks of de-stressing, self-care, sleep improvement, and better recovery to build resilience.

> More info <

Sleekgeek Announcement:

πŸ₯— Sleekgeek Group Coaching Program πŸ†

Enrollment opens on the 30th of July!
Learn how to βœ… lose weight, βœ… get off the diet roller coaster, and βœ… build healthy habits into your busy life.

> More info <

πŸ“’ Entries are OPEN for the 30th Sleekgeek

πŸ’ͺ 8-Week Body Transformation Challenge! πŸ₯—

> More info <

Sleekgeek Announcement:

πŸ’ͺ Sleekgeek Home Training Guide πŸ‹οΈβ€β™€οΈ

Get the system + training plans to help you workout confidently at home. πŸ‘‰ More info.

Sleekgeek Announcement:

πŸ† Sleekgeek Virtual 5K Challenge πŸ‘Ÿ

[Free to enter] Win 1 of 3 x R5,000 adidas shopping experiences! πŸ‘‰ More info.

Sleekgeek X DeskStand Giveaway:

πŸ† Win a motorised standing deskπŸ§β€β™€οΈ

[Worth R11,999] πŸ‘‰ More info.

πŸ“’ Sleekgeek Announcement:

😍 Sleekgeek Buffs Now AvailableπŸƒβ€β™€οΈ

πŸ“’ Sleekgeek Announcement:

21-Day Pulse Challenge - Sign up here.

😍 FREE daily tasks to improve your activity, fitness, heart health, and sleep.
πŸ† WIN a Samsung Galaxy Watch Active2 worth R4,999!

πŸ“’ Sleekgeek Announcement:

NEW Sleekgeek Podcast every Monday!

[Event] ‘Save the Oceans’ Sleekgeek and adidas Beach Cleanup

If you recall earlier this year in June which was “World Oceans Month” Sleekgeek teamed up with adidas globally to support the Parley Ocean Plastic Project to help end marine plastic pollution. 
 
We were very proud that Sleekgeek had 150 of our runners sign up to contribute and together we logged 6,156 km which effectively equated to a donation from adidas of $6,156 which is the Rand equivalent of R81,386 to the Parley Ocean Plastic Project
 
So we decided we wanted to build on that success and do something active in the community. 
 
We called up our friends at adidas and at Cape Town Beach Cleanup and decided to jointly host an event! 
 

Event: Milnerton Beach, 1 December 

Save the Oceans’ Sleekgeek and adidas Beach Cleanup in partnership with Cape Town Beach Cleanup.

 
 
For 90 mins we are going to collect rubbish on the beach and award spot prizes on the day for your efforts.
 
This is a perfect opportunity to get the entire family involved!
 
On the day:
 
– Cape Town Beach Cleanup will have a gazebo setup on the beach at the lighthouse.
– We will have a table with water, bags, gloves and hand sanitiser available.
– After a short safety briefing we will head off and do the cleanup.
– Prizes for the most collected!
 
 

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Over R100,000 worth of prizes up for grabs

Summer bodies are made in winter.

The Sleekgeek Coaching Program

We’ll help you to build healthy habitsΒ and stay consistent so that you can live a better life.

(And never need to follow another diet ever again.)

Download the Sleekgeek Food List

Want a quick snapshot of what a healthy diet might look like?

We’ve put together a list of some of the healthiest foods that you can easily and immediately start adding to your diet to help you build a solid foundation of good health.

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