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A (free!) short and focused 21-day challenge designed to help you ditch chronic dieting and build healthier eating habits.

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Learn how to ✅ lose weight, ✅ get off the diet roller coaster, and ✅ build healthy habits into your busy life.

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Get the system + training plans to help you workout confidently at home. 👉 More info.

Gauteng “Sleekend” event reservations – June 9&10, 2018

Welcome to the official Gauteng “Sleekend” which is a weekend packed with events which we have created for you to bond with the community, make new friends and hang out in an informal setting with Eric and Elan. 

We just had our first ever one in Gauteng and Cape Town in April 2018 and it was a massive success. So we are back for more!

Gauteng (JHB and PTA) is vast and we have tried our best to spread the events as best we could to accommodate our people from all over the region.  

You can decide to attend one or all events up to you. For the sake of planning please reserve your spot for each event you want to attend at the bottom of this page.

There is no cost to reserve a spot but the tickets are there for us to plan and communicate with you. 

It occurred to me though that many people do not attend our events because of FEAR..

> Fear that you are not yet in shape enough
> Fear that you are not fit enough
> Fear of interacting with other strangers
> Fear of embarrassing yourself

Sound familiar?

If that is you I am asking/begging/pleading with you to put aside that fear and just COME! We are dying to meet you!

In all the Sleekgeek events we have run over the years one common thing I noticed is that Sleekgeeks are kind, friendly, warm and inviting. We are a family and we will make you feel comfortable among like minded friends on the same journey as you.

But don’t take my word for it… look at the screenshot of the message inspirational community member Sylvia Frank posted on the group yesterday.

 

SATURDAY 9 June 

1) Big Walk at Midstream parkrun 

Venue: Midstream parkrun
Level: Beginner 
Cost: Free
Time: 7:30 – 9:30
Capacity =Unlimited
Kid friendly 

Reserve your spot at https://www.quicket.co.za/events/48062-gauteng-sleekend-big-walk-at-midstream-parkrun/

2) Brunch at the Red Barn 

Venue: Red Barn Farm House 
Cost: Al a carte for own account 
Time: 10:00 – 12:00
Capacity =30 (Book ASAP to avoid disappointment)

Reserve your spot at https://www.quicket.co.za/events/48063-gauteng-sleekend-brunch-at-the-big-red-barn

3.) Social informal Dinner

Venue: Voodoo Lily, Melrose JHB
Time: 18h30 – 21h30
Cost: Al a carte for own account. Variety of menu options. 
Capacity = 50 people ONLY. (Book ASAP to avoid disappointment)

Reserve your spot at https://www.quicket.co.za/events/48064-gauteng-sleekend-informalsocial-dinner-voodoo-lilly

SUNDAY 10 June 

4.) 5km Hennops Rive Hike & picnic 

Venue: Hennops River hiking trails (See event map) 
Level: Beginner/ Intermediate 
Cost: R70 per person. 
Time: 9:00 – 13:00 
Capacity =Unlimited
Kid friendly 

Reserve your spot at https://www.quicket.co.za/events/48067-gauteng-sleekend-hennops-river-beginnerintermediate-5km-hike-followed-by-picnic

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The Sleekgeek Coaching Program

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(And never need to follow another diet ever again.)

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We’ve put together a list of some of the healthiest foods that you can easily and immediately start adding to your diet to help you build a solid foundation of good health.

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