Welcome to the official Cape Town “Sleekend” which is a weekend packed with events which we have created for you to bond with the community, make new friends and hang out in an informal setting with Eric and Elan.
You can decide to attend one or all events up to you. For the sake of planning please reserve your spot for each event you want to attend. There is no cost to reserve a spot but the tickets are there for us to plan and communicate with you.
It occurred to me though that many people do not attend our events because of FEAR..
> Fear that you are not yet in shape enough
> Fear that you are not fit enough
> Fear of interacting with other strangers
> Fear of embarrassing yourself
If that is you I am asking/begging/pleading with you to put aside that fear and just COME! We are dying to meet you!
In all the Sleekgeek events we have run over the years one common thing I noticed is that Sleekgeeks are kind, friendly, warm and inviting. We are a family and we will make you feel comfortable among like minded friends on the same journey as you.
But don’t take my word for it… look at the screenshot of the message inspirational community member Sylvia Frank posted on the group yesterday.
Friday 23 March
1. ) Sushi Buffet
Venue: Sake in Milnerton
Time: 19h00 – 22h00
Cost: R170 per head for Sushi buffet
Capacity = 50 people ONLY.
Reserve your spot at https://www.quicket.co.za/events/42855-ct-sleekend-sushi-buffet/
Saturday 24 March
2) Big Walk at Greenpoint parkrun followed by coffee (optional)
Venue: Greenpoint parkrun
Time: 7:30 – 10:30
3) De Waal Park picnic & Chill
Venue: de Waal Park
Cost: Free entry but bring own snacks
Time: 14:00 – 17:00
Kid and pet friendly
Reserve your spot at https://www.quicket.co.za/events/42859-ct-sleekend-de-waal-park-picnic/
Sunday 25 March
4) Constantia Nek Hike
Venue: Constantia Nek (See event map)
Level: Beginner/ Intermediate
Time: 7:30 – 10:30
Join the VIP Wait List - don't miss out!
We're taking on a fresh wave of clients for the Sleekgeek Coaching Program in July 2019.
If you’re tired of the exhausting “all-or-nothing” dieting approach, then listen up!
We want to teach you proven sustainable strategies to help you build healthy habits into your life, one day at a time, so that they last a lifetime!
NOTE: Spots are limited and enrollment will only re-open again in October!