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21-Day Challenges

Build healthy habits, one day at a time.

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Nutrition Group Coaching is OPEN!

Learn how to ✅lose weight, ✅get off the diet roller coaster, and ✅build healthy habits into your busy life.

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Sleekgeek Announcement:

😍 Everything that you need to transform your body in 8 weeks.

Sign-ups open for the #26th Sleekgeek 8-Week Challenge on the 4th of February, 2020!

> Join the VIP Wait List < today and you'll get an exclusive 30% discount once entries open.

Sleekgeek Announcement:

🥗 The BRAND NEW Sleekgeek 21-Day Reboot Challenge is here!

A (free!) short and focused 21-day challenge designed to help you ditch chronic dieting and build healthier eating habits.

Sleekgeek Announcement:

Sleekgeek Group Coaching Program

R10 trial offer for month #1 now available!

Learn how to lose weight, get off the diet roller coaster, and build healthy habits into your busy life.

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Over R100,000 worth of prizes up for grabs in the latest Sleekgeek

💪 8-Week Body Transformation Challenge! 🥗

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Sleekgeek Announcement:

💪 Sleekgeek Home Training Guide 🏋️‍♀️

Get the system + training plans to help you workout confidently at home. 👉 More info.

Win tickets to Fit Night Out + Sleekgeek special offer!

Women’s Health’s epic Workout Party powered by Sleekgeek partner adidas is returning to Cape Town for a summer sweat session on Sat 17 February!

As a Sleekgeek you can: 

  • Win 1 of 4 free tickets we are giving away 
  • Score one of ONLY 50 limited tickets for Sleekgeeks at R300 instead of R350. 
  • Meet Eric and Elan at the event for a pre-workout coffee! 

Scroll further down to find out more about these offers and what you get.. 

Women’s Health Fit Night Out is powered by adidas.

What is Fit Night Out? 

Expect the hottest fitness trends packed into a late afternoon of fun and fitness, led by yogis, trainers, dance instructors and the Women’s Health team.

Expect six super-cool workouts pitched at all levels of fitness. Be the first in Cape Town to train with the winner of Next Fitness Star 2017 Inge Viljoen in an 80s throwback aerobics class. Also on the bill will be a high-intensity warm-up, yoga, partner workout with Pop Up Gym, Afro-Pop Gumboot Dance and an all-new-to-SA rocking boxing work-out, Rumble…
 
The Queen of Fitspo Mapule Ndhlovu will also be joining us (obvs) for pop-up fitness challenges, as will WH High Five Guy, Johry Batt.

Happy shopping. Happy sweating. Happy socialising!

An amazing goodie bag will consist of a training vest, yoga mat, skipping rope and water! (Pictured in main image) 

Buy your entry right now for R300 instead of R350 (Only 50 available) 

There are only 50 tickets available at this special price so snap them up quick. Tell your Sleek friends!

If you buy a ticket and enter below to win a ticket and you are drawn we will refund you. 

How to use your Sleekgeek discount code: 

  1. Visit https://www.quicket.co.za/events/38430-womens-health-fit-night-out-cape-town-2018/
  2. Use your discount code “Sleekgeek” by clicking the link “Use a promotion code” just above the “Order Now!” button 
  3. Buy your ticket! 

Join us for a Sleekgeek pre-workout coffee! 

The event is at 4pm at the Tygervalley shopping centre so join us for a Sleekgeek pre-workout coffee at Mugg and Bean Tygervalley centre at 3pm. 

We have set up a Facebook event here for you to RSVP

Our founders Elan and Eric will be there to meet and greet you! We will hand out some free merchandise as prizes to anyone who attends. 

Please wear your SG caps. If you do not have then you can get one at the online store here. They are usually R150 but we will sell them to you for R100 cash on the day so you can REPRESENT! 

WIN 1 of 4 free tickets!! 

Competition is now closed.

The 4 lucky winners are: 
 
  1. Melindie Lochner
  2. Kelly-Lee Stephen
  3. Megan Koenen 
  4. Chanel Carolissen

 

 

 

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Over R100,000 worth of prizes up for grabs

Summer bodies are made in winter.

The Sleekgeek Coaching Program

We’ll help you to build healthy habits and stay consistent so that you can live a better life.

(And never need to follow another diet ever again.)

Download the Sleekgeek Food List

Want a quick snapshot of what a healthy diet might look like?

We’ve put together a list of some of the healthiest foods that you can easily and immediately start adding to your diet to help you build a solid foundation of good health.

Get your FREE copy below 👇

By signing up, you’ll also get exclusive updates from Sleekgeek w/key health & fitness strategies. Unsubscribe easily at anytime.

Sleekgeek 21-Day Challenges

Build healthy habits, one day at a time.

21-Day

Nutrition Challenge

Eat better, diet less.

21-Day

Sleep Challenge

Sleep better, live more.

21-Day

Movement Challenge

Move more, feel better.

21-Day

De-Stress Challenge

Stress less, find peace.