Coconut oil has gained massive popularity in the fitness community for being the preferred cooking oil, along with various other uses. However, the American Heart Association (AHA) condemned the use of coconut oil saying that it has actually been a silent heart destroyer from the very beginning. Have we really been clogging our hearts with coconut oil? Let’s find out.

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We're taking on a fresh wave of clients for the Sleekgeek Coaching Program on the 26th of July 2019.

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