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πŸƒβ€β™€οΈ Learn to run your first 5km with our new program - more info here.

πŸƒβ€β™€οΈ Learn to run your first 5km - more info.

Sleekgeek Announcement:

😍 Everything that you need to transform your body in 8 weeks.

Sign-ups open for the #26th Sleekgeek 8-Week Challenge on the 4th of February, 2020!

> Join the VIP Wait List < today and you'll get an exclusive 30% discount once entries open.

Sleekgeek Announcement:

πŸ₯— The BRAND NEW Sleekgeek 21-Day Reboot Challenge is here!

A (free!) short and focused 21-day challenge designed to help you ditch chronic dieting and build healthier eating habits.

Sleekgeek Announcement:

πŸ’ͺ Sleekgeek Beginner Home Workouts (free❀️).

Stay safe and stay active with these free Sleekgeek Beginner Home Workouts.

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Sleekgeek Announcement:

πŸ’– Sleekgeek Resilience Academy πŸ”‹

10-Weeks of de-stressing, self-care, sleep improvement, and better recovery to build resilience.

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Sleekgeek Announcement:

πŸ₯— Sleekgeek Group Coaching Program πŸ†

Enrollment opens on the 30th of July!
Learn how to βœ… lose weight, βœ… get off the diet roller coaster, and βœ… build healthy habits into your busy life.

> More info <

πŸ“’ Entries are OPEN for the 30th Sleekgeek

πŸ’ͺ 8-Week Body Transformation Challenge! πŸ₯—

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Sleekgeek Announcement:

πŸ’ͺ Sleekgeek Home Training Guide πŸ‹οΈβ€β™€οΈ

Get the system + training plans to help you workout confidently at home. πŸ‘‰ More info.

Sleekgeek Announcement:

πŸ† Sleekgeek Virtual 5K Challenge πŸ‘Ÿ

[Free to enter] Win 1 of 3 x R5,000 adidas shopping experiences! πŸ‘‰ More info.

Sleekgeek X DeskStand Giveaway:

πŸ† Win a motorised standing deskπŸ§β€β™€οΈ

[Worth R11,999] πŸ‘‰ More info.

πŸ“’ Sleekgeek Announcement:

😍 Sleekgeek Buffs Now AvailableπŸƒβ€β™€οΈ

πŸ“’ Sleekgeek Announcement:

21-Day Pulse Challenge - Sign up here.

😍 FREE daily tasks to improve your activity, fitness, heart health, and sleep.
πŸ† WIN a Samsung Galaxy Watch Active2 worth R4,999!

πŸ“’ Sleekgeek Announcement:

NEW Sleekgeek Podcast every Monday!

Bianca’s Journey to Losing 28kg!

I’m 30 years old and I’ve lost 28kg and still counting. It all started when I was going to high school. I’ve always just loved eating nice things and sweets, but it’s just gotten worse over time. I used to be an emotional eater; when I had to deal with stress I would eat junk to make me feel better.

As a kid I was always fat. My brother always had a lot to say about my weight. My mom, on the other hand always just wanted to help me. She’s the one that tells me you can do it and only you. So over the years I become bigger and I just started to hate myself for the way I looked until one day on our family holiday.

It was February 2016 – I had it with my body. I didn’t even feel like swimming, I was too ashamed of myself and just then – why can’t you change your life? Someone at work introduced me to Sleekgeek and just then I knew what I had to do. It took me a year to lose 28kg.

And I’m a totally different person! I joined the gym, told my mom and family I had enough of feeling ugly, I’m changing my life now and forever! And I just did it. I follow a low carb eating plan, I go to gym 5 times a week and I love running (something I never liked doing). It wasn’t easy – I had days when I was down and just wanted junk food but I kept on going; thinking of how better my life would be. And it is way better! People look at you differently.

Now I have more energy, I love going out more. It’s just really life changing, so Sleekgeek; thanks to you guys for keeping me on track and I’m never turning back. I love the new me, I even have more confidence now then ever before.

My mom is the one I should thanking to she helped me a lot, she cooks the healthiest meals ever just so we can have a healthy lifestyle.

I don’t ever want to go back. 

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