Sleekgeek Announcement:

21-Day Challenges

Build healthy habits, one day at a time.

> More info <

Sleekgeek Announcement:

Nutrition Group Coaching is OPEN!

Learn how to ✅lose weight, ✅get off the diet roller coaster, and ✅build healthy habits into your busy life.

> More info <

Sleekgeek Announcement:

😍 Everything that you need to transform your body in 8 weeks.

Sign-ups open for the #26th Sleekgeek 8-Week Challenge on the 4th of February, 2020!

> Join the VIP Wait List < today and you'll get an exclusive 30% discount once entries open.

Sleekgeek Announcement:

🥗 The BRAND NEW Sleekgeek 21-Day Reboot Challenge is here!

A (free!) short and focused 21-day challenge designed to help you ditch chronic dieting and build healthier eating habits.

Sleekgeek Announcement:

Sleekgeek Group Coaching Program

R10 trial offer for month #1 now available!

Learn how to lose weight, get off the diet roller coaster, and build healthy habits into your busy life.

> More info <

Over R100,000 worth of prizes up for grabs in the latest Sleekgeek

💪 8-Week Body Transformation Challenge! 🥗

> More info <

Sleekgeek Announcement:

💪 Sleekgeek Home Training Guide 🏋️‍♀️

Get the system + training plans to help you workout confidently at home. 👉 More info.

Visionaries for Change Event with Greg Glassman & Prof. Tim Noakes – 20% Sleek Discount

For the first time in South Africa, founder & CEO of CrossFit Greg Glassman is joining up with legendary sports scientist Professor Tim Noakes for an inspiring morning, sharing their own stories of their paths to reaching their goals with focus, determination and enthusiasm.

Event details:

Venue: Century City Convention Centre

Time: 8AM for Registration & tea/coffee, event begins at 9AM – 1PM

09:00 – 09:15 Visionaries of Change – Welcome and opening address by Deputy Minister of Sport and Recreation Mr Gert Oosthuizen  
09:15 – 10:15 Prof Tim Noakes – Challenging Beliefs: The Mindset to succeed
10:15 – 10:45 Break
10:45-12:45 Q&A Greg Glassman – Founder and CEO – CrossFit International
Cost: R395 per person
Sleekgeek Discount!
Sleeks are lucky enough to receive a fantastic 20% discount to attend this event – simply enter the coupon code Sleekgeek at check out to redeem.
For more information, visit the event site here:



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Over R100,000 worth of prizes up for grabs

Summer bodies are made in winter.

The Sleekgeek Coaching Program

We’ll help you to build healthy habits and stay consistent so that you can live a better life.

(And never need to follow another diet ever again.)

Download the Sleekgeek Food List

Want a quick snapshot of what a healthy diet might look like?

We’ve put together a list of some of the healthiest foods that you can easily and immediately start adding to your diet to help you build a solid foundation of good health.

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By signing up, you’ll also get exclusive updates from Sleekgeek w/key health & fitness strategies. Unsubscribe easily at anytime.

Sleekgeek 21-Day Challenges

Build healthy habits, one day at a time.


Nutrition Challenge

Eat better, diet less.


Sleep Challenge

Sleep better, live more.


Movement Challenge

Move more, feel better.


De-Stress Challenge

Stress less, find peace.