Sleekgeek Announcement:

πŸƒβ€β™€οΈ Learn to run your first 5km with our new program - more info here.

πŸƒβ€β™€οΈ Learn to run your first 5km - more info.

Sleekgeek Announcement:

😍 Everything that you need to transform your body in 8 weeks.

Sign-ups open for the #26th Sleekgeek 8-Week Challenge on the 4th of February, 2020!

> Join the VIP Wait List < today and you'll get an exclusive 30% discount once entries open.

Sleekgeek Announcement:

πŸ₯— The BRAND NEW Sleekgeek 21-Day Reboot Challenge is here!

A (free!) short and focused 21-day challenge designed to help you ditch chronic dieting and build healthier eating habits.

Sleekgeek Announcement:

πŸ’ͺ Sleekgeek Beginner Home Workouts (free❀️).

Stay safe and stay active with these free Sleekgeek Beginner Home Workouts.

> More info <

Sleekgeek Announcement:

πŸ’– Sleekgeek Resilience Academy πŸ”‹

10-Weeks of de-stressing, self-care, sleep improvement, and better recovery to build resilience.

> More info <

Sleekgeek Announcement:

πŸ₯— Sleekgeek Coaching Program πŸ†

GROUP START: 31st July, 2020.
Learn how to βœ… lose weight, βœ… get off the diet roller coaster, and βœ… build healthy habits into your busy life.

> More info <

πŸ“’ Entries are open for the Sleekgeek

πŸ’ͺ 8-Week Body Transformation Challenge! πŸ₯—

> More info <

Sleekgeek Announcement:

πŸ† Sleekgeek Virtual 5K Challenge πŸ‘Ÿ

[Free to enter] Win 1 of 3 x R5,000 adidas shopping experiences! πŸ‘‰ More info.

NO EXCUSES NOVEMBER

At Sleekgeek our mission is to help you eat, move, sleep and think better. 

We believe you become your excuses and you are what you repeatedly do. So this November with the end of the year festivities approaching we want to help you with a final healthy push for 2016. 

We offer a range of free 30-day Challenges and we are going to give you some choice according to what you need. 

You can select one or many of those below to contribute depending on your level and appetite. 

Each Challenge page has a PLEDGE at the bottom. You must pledge for each Challenge you would like to take to make it official! 

You can also WIN! See further down for prize details! 

Eat, Move, Sleep, Think:  

  • 30 Day Healthy Habits Challenge: Each day we give you a single simple healthy habit to complete [View Challenge

Move:

Eat: 

Prizes up for grabs! 

Across the various Challenges our Group leaders will pick a finalist in each Challenge who regularly provided the most consistent and inspiring content in the forms of pics, videos and daily diaries. 

The top 3 will then go into a draw. 

  • 1st Prize: A NUTRiBULLET 
  • 2nd Prize: A R1,000 adidas voucher 
  • 3rd Prize: A Sleekgeek Cap and entry to the Ultimate You New Years Challenge 2017 worth R599. 

We look forward to your No Excuses November! 

=====

UPDATE 

Winners! November is now over and you can see all the winners here 

=====

Team Sleekgeek 

 

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The Sleekgeek Group Coaching Program starts soon!

If you want to learn how to βœ… lose weight, βœ… get off the diet roller coaster, and βœ… build healthy habits into your busy life, then this is for you.

πŸ“‹ Enrollment opens on the 1st of May, 2020.

Join the VIP Wait List to secure your spot and save 25% off the general price πŸ‘‡

Download the Sleekgeek Food List

Want a quick snapshot of what a healthy diet might look like?

We’ve put together a list of some of the healthiest foods that you can easily and immediately start adding to your diet to help you build a solid foundation of good health.

Get your FREE copy belowΒ πŸ‘‡

By signing up, you’ll also get exclusive updates from Sleekgeek w/key health & fitness strategies. Unsubscribe easily at anytime.