Entries are OPEN for Sleekgeek's 38th

💪 8-Week Body Transformation Challenge! 🥗


At Sleekgeek our mission is to help you eat, move, sleep and think better. 

We believe you become your excuses and you are what you repeatedly do. So this November with the end of the year festivities approaching we want to help you with a final healthy push for 2016. 

We offer a range of free 30-day Challenges and we are going to give you some choice according to what you need. 

You can select one or many of those below to contribute depending on your level and appetite. 

Each Challenge page has a PLEDGE at the bottom. You must pledge for each Challenge you would like to take to make it official! 

You can also WIN! See further down for prize details! 

Eat, Move, Sleep, Think:  

  • 30 Day Healthy Habits Challenge: Each day we give you a single simple healthy habit to complete [View Challenge



Prizes up for grabs! 

Across the various Challenges our Group leaders will pick a finalist in each Challenge who regularly provided the most consistent and inspiring content in the forms of pics, videos and daily diaries. 

The top 3 will then go into a draw. 

  • 1st Prize: A NUTRiBULLET 
  • 2nd Prize: A R1,000 adidas voucher 
  • 3rd Prize: A Sleekgeek Cap and entry to the Ultimate You New Years Challenge 2017 worth R599. 

We look forward to your No Excuses November! 



Winners! November is now over and you can see all the winners here 


Team Sleekgeek 


​Sharing is caring ❤️​


Over R100,000 worth of prizes up for grabs

Summer bodies are made in winter.

The Sleekgeek Coaching Program

We’ll help you to build healthy habits and stay consistent so that you can live a better life.

(And never need to follow another diet ever again.)

Download the Sleekgeek Food List

Want a quick snapshot of what a healthy diet might look like?

We’ve put together a list of some of the healthiest foods that you can easily and immediately start adding to your diet to help you build a solid foundation of good health.

Get your FREE copy below 👇

By signing up, you’ll also get exclusive updates from Sleekgeek w/key health & fitness strategies. Unsubscribe easily at anytime.

Sleekgeek 21-Day Challenges

Build healthy habits, one day at a time.


Nutrition Challenge

Eat better, diet less.


Sleep Challenge

Sleep better, live more.


Movement Challenge

Move more, feel better.


De-Stress Challenge

Stress less, find peace.