Sleekgeek Announcement:

21-Day Challenges

Build healthy habits, one day at a time.

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Sleekgeek Announcement:

Nutrition Group Coaching is OPEN!

Learn how to ✅lose weight, ✅get off the diet roller coaster, and ✅build healthy habits into your busy life.

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Sleekgeek Announcement:

😍 Everything that you need to transform your body in 8 weeks.

Sign-ups open for the #26th Sleekgeek 8-Week Challenge on the 4th of February, 2020!

> Join the VIP Wait List < today and you'll get an exclusive 30% discount once entries open.

Sleekgeek Announcement:

🥗 The BRAND NEW Sleekgeek 21-Day Reboot Challenge is here!

A (free!) short and focused 21-day challenge designed to help you ditch chronic dieting and build healthier eating habits.

Sleekgeek Announcement:

Sleekgeek Group Coaching Program

R10 trial offer for month #1 now available!

Learn how to lose weight, get off the diet roller coaster, and build healthy habits into your busy life.

> More info <

Over R100,000 worth of prizes up for grabs in the latest Sleekgeek

💪 8-Week Body Transformation Challenge! 🥗

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Sleekgeek Announcement:

💪 Sleekgeek Home Training Guide 🏋️‍♀️

Get the system + training plans to help you workout confidently at home. 👉 More info.

Q&A: Isabella Potgieter

Here’s a quick Q&A with Isabella Potgieter who came 4th in Women’s Transformation in Sleekgeek’s latest ULTIMATE YOU 8-Week Transformation Challenge (sign up for the new challenge now at!

QUESTION 1: Give us a short history of your journey to health and fitness before the challenge.

A: I wasn’t motivated to start my journey and needed help, I saw the Sleekgeek Ultimate Challenge online and thought a challenge is exactly what I needed.

QUESTION 2: What prompted you to join the ULTIMATE YOU Transformation Challenge?

A: I wanted a healthy lifestyle and what better way to motivate you than standing a chance to win awesome prizes while getting healthy.

QUESTION 3: Give us a quick overview of the nutrition and eating plan that you followed during the challenge.

A: I have cut down on processed and junk food, started being more cautious of what I eat.  I included a lot of fresh foods and I drink a lot of water.

QUESTION 4: Give us a quick overview of the training and exercise plan that you followed during the challenge.

A: I made sure to exercise at least 3 times a week, even if it’s just a 20 min jog.  Main thing is to try and keep active.

QUESTION 5: Did you use any supplements or do anything else worth mentioning to help you get results?

A: No, I didn’t use any supplements, but I do feel it’s important to take a multivitamin.

QUESTION 6: If you could give 3 pieces of advice to future challengers, what would they be?

A: (1.) It’s not always easy, but you need to keep on believing in yourself. (2.) Make sure to drink a lot of water, especially when cravings start to kick in. (3.) Never compare yourself to others, everybody is different. Find what works for you 🙂

QUESTION 7: What did you find most valuable about your experience?

A: Achieving a lot in 8 weeks, knowing if you can set your mind to something you can accomplish it!  It’s not an easy journey breaking bad habits and creating healthy new ones but it’s possible and completely worth it!



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Sleekgeek 21-Day Challenges

Build healthy habits, one day at a time.


Nutrition Challenge

Eat better, diet less.


Sleep Challenge

Sleep better, live more.


Movement Challenge

Move more, feel better.


De-Stress Challenge

Stress less, find peace.