Healthy Resource Roundup (Weekend Reading) – 19 August 2016

Welcome to your health resource roundup of weekend reading.

Every Friday I will be publishing 5 of the coolest and most useful health and fitness-related articles from around the web for you to enjoy.

Why? Well, there is so much content out there that it’s easy to get overwhelmed and figure out who to trust. That’s why I’ve done it for you.

• [Life Hacker] These tips will encourage your kids to pack their own lunches

• [Mark’s Daily Apple] 8 Confidence building exercises for Primal success

• [Authority Nutrition] The 17 best protein sources for vegans and vegetarians

• [Greatist] The 100-Percent Rule: The simple advice that changed my life

• [Breaking Muscle] Shift the culture of corporate health

That’s it for now, short and sweet ?

Check back next Friday for a fresh roundup or subscribe to our mailing list to get an email notification.